Instant Pot Black Eyed Peas Curry Recipe

Instant Pot Black Eyed Peas Curry Recipe – This is Indian style curry recipe made with black eyed peas or beans. It has spicy onion tomato gravy with bursting flavors. This beans are called Lobia in Hindi, so it is lobia masala in Instant pot.

Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

When it comes to the recipes made with any kinds of beans or legume, we need to soak the dried beans for few hours of overnight. But here you do not need to soak the beans. Just add dried beans directly and instant pot will make them soft and melt in your mouth kind.

To make the complete healthy and satisfying meal, have this black eyed peas curry with rice or quinoa.

To cook rice and lobia masala together in instant pot, you need to soak the beans for sometime. So the cooking time for beans and rice matches. And you can cook both together with PIP method (Pot in pot). I have mentioned that method below in notes. So choose any method as per your need.

Check out other similar recipe
Instant pot chana masala
Instant pot pav bhaji


How to make Instant Pot Black Eyed Peas Curry Recipe (Step by Step Photos):


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1) Take paste ingredients (onion, tomato, ginger, garlic, green chili) in food processor or grinder.

2) Make paste out of it. I like the coarse texture of the gravy, so I have ground into coarse paste. If you prefer the smooth gravy then make smooth paste.
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

3) Turn on the instant pot with saute mode. Once hot add oil. Into hot oil, add cumin seeds and let them sizzle for 30-40 seconds. Then add prepared puree and mix.

4) Cook till all the moisture is gone and it becomes thick paste. During this cooking process the raw smell of onion will go away. This may take 8-10 minutes
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

5) Now add salt, turmeric powder, red chili powder and coriander powder.

6) Mix well and cook for a minute.
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

7) Add washed black eyed peas.

8) Also add water.
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

9) Mix everything well. Close the lid, Keep the vent on sealing position. Now cancel the saute mode and turn the setting to Manual mode (high pressure) and set 18 minutes.

10) After that time, Once it beeps, press cancel and let the pressure release naturally for 10 minutes only. Then manually release the pressure by changing the vent position. Once the pin drops, open the lid.
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

11) Add garam masala and kasuri methi. Crush kasoori methi between your palm before adding.

12) Stir well. (Keep in mind that gravy thicken as the time goes, so even if it looks watery, after 5-10 minutes beans has absorbed some water and it thickens more.) Still, if you feel that it has too much water then turn on the saute mode and let the gravy thicken.
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

13) Lastly add chopped cilantro.

14) Mix and it is ready to serve.
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

For a variation, add a tablespoon or two heavy whipping cream at the end to get creamy taste.

Serving suggestion: It tastes good with rice or any indian flat bread (roti, paratha, naan).

If you want to cook the lobia masala and rice together in Instant pot then follow this:

  • Soak the beans for 6-8 hours or overnight.
  • Take washed 1 cup of basmati rice and 1 ¼ cup water in the inner pot to cook rice.
  • Once you add water and beans to the instant pot, put trivet in and on top rice pot.
  • Close the lid and cook on manual (high pressure) for 8 minutes. Let NPR for 10 minutes then do QPR.

Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)
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Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)

US measuring cups are used (1 cup = 240 ml)
Course Main Course
Cuisine North Indian, Punjabi
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Yield 3 servings
Calories 185 kcal
Author Kanan

Ingredients (1 cup = 240 ml)

For paste:

  • 1 small or ½ cup Onion roughly chopped
  • 3 medium Tomato cut into big chunks
  • 1 inch Ginger chopped
  • 2 cloves Garlic chopped
  • 1 Green chili chopped

For Instant Pot Black Eyed Peas Curry Recipe:

  • 2 tablespoons Oil
  • 1 teaspoon Cumin seeds
  • Salt to taste
  • ½ teaspoon Turmeric powder
  • 1 teaspoon Red chili powder
  • 1 teaspoon Coriander powder
  • 1 cup Black eyed peas (Lobia) washed under running cold water
  • 2 ¼ cup Water
  • ½ teaspoon Garam masala
  • 1 teaspoon Kasoori methi (dried fenugreek leaves)

Instructions

Preparation:

  1. Take paste ingredients in food processor and make coarse or smooth paste.
  2. Wash the beans under running cold water and keep it aside.

Making Instant pot Black eyed peas curry:

  1. Turn on the instant pot with saute mode. Once hot add oil and cumin seeds, let the seed sizzle a bit.
  2. Then add paste and saute till all the watery part is evaporated and it becomes thick paste.
  3. Now mix in salt, turmeric powder, red chili powder and coriander powder, saute for a minute.
  4. Add beans and water.
  5. Close the lid, keep the vent on sealing position, change the setting to manual (high pressure) for 18 minutes.
  6. Once beeps, press cancel. Let the pressure releases naturally for 10 minutes only then release the pressure manually by changing the vent position.
  7. Once pin drops, open the lid, mix in garam masala and kasoori methi.
  8. Lastly garnish with chopped cilantro and serve.

Notes

*Nutrition information is a rough estimate for 1 serving

Nutrition Facts
Instant Pot Black Eyed Peas Curry Recipe (Lobia Masala)
Amount Per Serving
Calories 185 Calories from Fat 94
% Daily Value*
Total Fat 10.4g 16%
Saturated Fat 1.6g 8%
Sodium 432mg 18%
Potassium 371mg 11%
Total Carbohydrates 18.2g 6%
Dietary Fiber 6.3g 25%
Sugars 4.8g
Protein 6.4g 13%
Calcium 4%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.

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