Mango mint raita recipe

Mango mint raita recipe – refreshing, lightly sweet and savory raita that goes perfect with any pulao, biryani or as a side with your meal.

Mango mint raita recipe | How to make mango raita with mint

Recently I shared sweet version of mango raita which can be eaten as a dessert. That time I mentioned that I usually make mango raita with mint leaves. And here I come with the recipe.

Since mango season is at its peak, I am and will be sharing more mango recipes, so stay stuned. Apart from eating mangoes as such, I and hubby likes to have it in beverages or dessert.

This is very simple and easy raita recipe just like any other raita. It can be ready in flat 15 minutes.

This is the first time I shared savory dish using ripe mangoes. Other than this raita, I do make fajeto (Gujarati savory dish using ripe mango pulp) very often.

Check out other raita recipes using fruit
Pineapple raita  // Pomegranate raita // Banana raita


How to make mango mint raita recipe (Step by Step Photos):


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1) First let’s extract the ginger juice. Take small piece of ginger and grate it.

2) Using your fingers and thumb, squeeze the grated ginger and you will have ginger juice.
make ginger juice

3) Now take yogurt in a bowl and whisk it till it is smooth.

4) Add roasted cumin powder, black pepper powder, black salt and salt.
Mango mint raita recipe | How to make mango raita with mint

5) Mix well.

6) Now add ginger juice and green chilies and stir well to combine.
Mango mint raita recipe | How to make mango raita with mint

7) Also add chopped mangoes and mint leaves.

8) Stir well.
Mango mint raita recipe | How to make mango raita with mint

It is ready to serve. Remove it to a serving bowl and garnish with mint leaves.

Serving suggestion: Serve mango mint raita with any spicy pulao or veg biryani. It can be served as a side along with your meal.

Mango mint raita recipe | How to make mango raita with mint

Mango mint raita recipe | How to make mango raita with mint
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Mango mint raita recipe

US measuring cups are used (1 cup = 240 ml)
Course Side Dish
Cuisine Indian
Prep Time 15 minutes
Total Time 15 minutes
Yield 2 servings
Calories 135 kcal
Author Kanan

Ingredients (1 cup = 240 ml)

  • 1 cup Plain yogurt
  • 1 teaspoon Roasted cumin powder
  • ¼ teaspoon Black salt (Kala namak)
  • Salt - to taste
  • ¼ teaspoon Black pepper powder
  • 1 teaspoon Ginger juice ~ from 1 inch piece ginger
  • ½ of small Green chili finely chopped, optional
  • 1 medium or 1 cup Mangoes chopped
  • 2 tablespoons Mint leaves finely chopped

Instructions

Preparation:

  1. First let’s extract the ginger juice. Take small piece of ginger and grate it.
  2. Using your fingers and thumb, squeeze the grated ginger and you will have ginger juice.

Making mango mint raita recipe:

  1. Now take yogurt in a bowl and whisk it till it is smooth.
  2. Add roasted cumin powder, black pepper powder, black salt and salt. Mix well.
  3. Now add ginger juice and green chilies and stir well to combine.
  4. Also add chopped mangoes and mint leaves. Stir well.

Notes

*Nutrition information is a rough estimate for 1 serving.

Nutrition Facts
Mango mint raita recipe
Amount Per Serving
Calories 135 Calories from Fat 41
% Daily Value*
Total Fat 4.6g 7%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 357mg 15%
Potassium 389mg 11%
Total Carbohydrates 19.9g 7%
Dietary Fiber 2g 8%
Sugars 17.1g
Protein 5.4g 11%
Vitamin A 42%
Vitamin C 53%
Calcium 14%
Iron 10%
* Percent Daily Values are based on a 2000 calorie diet.

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