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Chikoo Milkshake Recipe
This chikoo milkshake is my childhood favorite milkshake made with 3 ingredients only and gets ready in 5 minutes.
Course
Beverage
Cuisine
Indian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
199
kcal
Author
Kanan
Ingredients
▢
3 medium or 1 ½
cups
Chikoo (Sapota)
peeled, seeds removed, chopped
▢
2-3
teaspoons
Sugar
or less or more
▢
1 ½
cups
Milk
Chilled
Instructions
Peel the skin of the chikoo then cut it in half. Remove all the black seeds and chop roughly. Take that into the blender.
Taste the tiny piece of fruit and accordingly add sugar.
Add milk.
Blend it until smooth. Pour into the serving glass and enjoy.
Notes
Chill the fruit before making a milkshake
to get a chilled chikoo milkshake.
Always use chilled milk
to get an instantly chilled shake.
With Ice cream:
Add a scoop of ice cream for 1 serving and reduce the sugar a little bit.
Nutrition
Calories:
199
kcal
|
Carbohydrates:
31
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
22
mg
|
Sodium:
71
mg
|
Potassium:
482
mg
|
Fiber:
2
g
|
Sugar:
30
g
|
Vitamin A:
1635
IU
|
Vitamin C:
45
mg
|
Calcium:
239
mg
|
Iron:
1
mg
*Nutrition information is a rough estimate for 1 serving
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