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Veg Manchow Soup
This veg manchow soup is one of the most popular soup recipes from Indo-chinese cuisine.
Course
Soup
Cuisine
Indo Chinese
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
2
Calories
137
kcal
Author
Kanan
Ingredients
▢
1
tablespoon
Corn flour (corn starch)
dissolved in ¼ cup of water
▢
1
tablespoon
Oil
▢
2-3
tablespoons
Spring onion (green onion or scallion)
White part, chopped finely
▢
1 ½
teaspoons
Ginger
chopped finely
▢
1 ½
teaspoons
Garlic
chopped finely
▢
1
Green chili
chopped finely
▢
1
tablespoon
Celery
chopped finely
▢
¼
cup
Cabbage
chopped finely
▢
¼
cup
Carrots
chopped finely
▢
¼
cup
Capsicum (Green bell pepper)
chopped finely
▢
¼
cup
Green beans (French beans)
chopped finely
▢
Salt to taste
▢
¼
teaspoon
Black pepper powder
or to taste
▢
2
cups
Vegetable stock or water
▢
2-3
teaspoons
Soy sauce
▢
1
teaspoon
White distilled vinegar
▢
½
cup
Fried noodles
▢
Spring onion (green onion or scallion)
Green stalks, chopped finely for garnishing
Instructions
First we need to make fried noodles which will go on top as a garnishing at the end.
This needs to be pre-planned, as boiled noodles will require some time to dry-out.
Then deep fried in the oil. You can find the recipe for fried noodles link below.
So while the noodles are drying, make the soup. While soup is simmering, fry the noodles.
Now make cornstarch slurry. Take cornstarch in a small bowl. Make smooth paste by adding ¼ cup of water. Keep it aside till needed.
Also prep all the veggies and rest of the ingredients.
Heat the oil in a saucepan on medium heat.
Once hot add chopped ginger, garlic, green chili, celery and green onions. Saute for about 2 minutes.
Then add all chopped veggies. Mix and cook for 2-3 minutes.
Now add salt and pepper, stir well.
Add vegetable stock or water. Let it come to a boil. Once it starts boiling, let it simmer for 2 minutes.
Then add cornstarch mixture. Before adding it into soup, do stir once.
Mix well and let it simmer for 5-6 minutes or till soup thickens slightly.
Now add soy sauce and vinegar. Mix well and cook for a minute only.
Then turn off the stove.
Remove the soup in individual serving bowl. Add fried noodles.
Lastly garnish with chopped spring onion greens.
Nutrition
Calories:
137
kcal
|
Carbohydrates:
14.6
g
|
Protein:
2.2
g
|
Fat:
8
g
|
Saturated Fat:
0.9
g
|
Cholesterol:
0
mg
|
Sodium:
1629
mg
|
Potassium:
251
mg
|
Fiber:
2.3
g
|
Sugar:
5.7
g
*Nutrition information is a rough estimate for 1 serving
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