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Papaya Muskmelon Juice Recipe
US measuring cups are used (1 cup = 240 ml)
Course
Beverage
Cuisine
Indian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
large serving
Calories
119
kcal
Author
Kanan
Ingredients
▢
1
cup
Papaya
cubed
▢
1
cup
Muskmelon or cantaloupe or kharbuja
cubed
▢
1
tablespoon
Lemon juice
▢
Ice cubes
as needed
Instructions
Take all the ingredients in the blender.
Blend it till you get nice n smooth juice.
Pour it into serving glass and serve.
Nutrition
Calories:
119
kcal
|
Carbohydrates:
28.8
g
|
Protein:
2.1
g
|
Fat:
0.8
g
|
Cholesterol:
0
mg
|
Sodium:
40
mg
|
Potassium:
699
mg
|
Fiber:
4
g
|
Sugar:
23.9
g
|
Vitamin A:
6700
IU
|
Vitamin C:
209.6
mg
|
Calcium:
50
mg
|
Iron:
0.7
mg
*Nutrition information is a rough estimate for 1 serving
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