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5
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Watermelon Muskmelon Juice Recipe
US measuring cups are used (1 cup = 240 ml)
Course
Beverage
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
servings
Calories
109
kcal
Author
Kanan
Ingredients
▢
2
cups
Watermelon
cut into cubes (Get the seedless watermelon)
▢
2
cups
Muskmelon or cantaloupe or kharbuja
cut into cubes
▢
Honey
as needed (optional), Or use sugar
Instructions
Take seedless watermelon, remove the rind and cut into cubes.
Now peel the skin of muskmelon, discard the seeds and then cut into cubes.
Keep both into refrigerator to chill or keep in freezer for 1 hour.
Then take those into blender (along with sweetener if using) and blend it till smooth.
Pour into serving glass and serve.
Nutrition
Calories:
109
kcal
|
Carbohydrates:
27
g
|
Protein:
2.2
g
|
Fat:
0.5
g
|
Saturated Fat:
0.2
g
|
Cholesterol:
0
mg
|
Sodium:
27
mg
|
Potassium:
587
mg
|
Fiber:
2
g
|
Sugar:
24.5
g
|
Calcium:
20
mg
|
Iron:
0.7
mg
*Nutrition information is a rough estimate for 1 serving
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