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    Recipe Index » Curries » Lobia recipe (Punjabi Lobia masala)

    Lobia recipe (Punjabi Lobia masala)

    Published: Nov 12, 2015 · Last Modified: Jan 21, 2021 by Kanan Patel / 16 Comments

    Jump to Recipe Pin Recipe

    Lobia recipe or lobia masala - Black eyed peas cooked in punjabi style creamy tomato gravy. This goes perfect with roti or paratha.

    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    Lobia is the Hindi name of black eyed pea or black eyed bean. This bean has prominent black spot hence the name is black eyed pea. It is also known as Chawli in Marathi language and chovli in Gujarati.

    This Punjabi style lobia curry has gravy made from tomatoes with few basic spices. At the end touch of butter is added which add rich flavor to the curry. Also heavy cream is added which makes it typical punjabi creamy gravy. Also julienne ginger is added at the end which gives the unique flavor to it, I just loved it.

    When it comes to lobia recipe, I always make gujarati style which has gravy made from besan. With that I also make gujarati kadhi and plain rice. This is hubby’s favorite meal. But recently I have tried making it Punjabi style lobia masala. We also liked this version as well.

    Black eyed peas is one of the beans which does not require overnight soaking. I have soaked them for 1 hour only and then pressure cooked for 15-20 minutes. It was perfectly cooked. You can soak them for longer period of time (e.g. 4-5 hours) then reduce the pressure cooking time accordingly. Adjust the soaking and cooking time as per your convenience of time. Or if you forget to soak them entirely, still you can make this, just pressure cook it for 25-30 minutes.

    Check out other beans curry recipes
    Amritsari chole // Rajma recipe // Whole green moong


    How to make lobia masala recipe (Step by Step Photos):


    or Jump to Recipe

    1) Wash black eyed peas or lobia under running cold water till water runs clear.

    2) Soak them in enough water for 1 hour.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    3) After soaking time discard the water. Take lobia in a pressure cooker, add black cardamom, cinnamon stick, cloves and slit green chili. Also add 2 cups of water. Cover with lid, put the weight on. Turn the heat on high.

    4) Pressure cook it for 1 whistle on high and then lower the heat to medium and cook for 15 minutes. Then turn off the stove. Let the pressure go down by itself. Then open the lid. It should be soft and not mushy. Discard the whole spices.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    5) Heat the ghee in a pan on medium heat. Once hot add dried red chili. Saute for a minute.

    6) Then add grated ginger and garlic (or paste). Saute for 30 seconds.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    7) Add chopped tomatoes and salt.

    8) Saute till tomatoes get soft.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    9) Add turmeric powder, red chili powder and coriander powder.

    10) Mix well and cook for a minute.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    11) Then add cooked lobia with its water.

    12) Stir well.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    13) Bring to a simmer.

    14) Simmer it for 7-8 minutes or till the gravy thickens.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    15) Now add butter.

    16) Stir well so it gets melted.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    17) Then add garam masala and kasoori methi.

    18) Mix well.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    19) Now add heavy cream.

    20) Stir well and simmer for a minute only. Turn off the stove.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    21) Add julienned ginger. Cover the pan with lid.

    22) Let it sit for 5 minutes. Then open the lid. Lobia masala is ready to serve.
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    Remove it to a serving bowl and garnish with more ginger. It is optional though.

    Serving suggestion: Serve lobia masala curry with roti, paratha or naan. you can serve onion lachcha or kachumber salad and salted lassi or masala chaas on side.

    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe

    Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !!
    Lobia recipe | Lobia masala recipe | Punjabi lobia curry recipe
    Print Pin

    Lobia recipe (Lobia masala recipe) Punjabi lobia recipe

    4.8 from 5 votes
    Tried this recipe? Leave a comment and/or give ★ ratings
    US measuring cups are used (1 cup = 240 ml)
    Author: Kanan
    Course: Main Course
    Cuisine: North Indian,Punjabi
    Calories: 257kcal
    Servings 2 servings
    Prep Time 1 hour
    Cook Time 40 minutes
    Total Time 1 hour 40 minutes
    US measuring cups are used (1 cup = 240 ml) See details

    Ingredients  

    For pressure cooking:

    • 1 cup Black eyed peas (Lobia)
    • 2 cups Water
    • 2 Black cardamom
    • 1 inch Cinnamon stick
    • 2 Cloves
    • 1 Green chili slit

    For lobia recipe:

    • 1 tablespoon Ghee (clarified butter) or Oil
    • 1 Dried red chilies broken, seeds and stems removed
    • 1 ½ teaspoons Ginger paste or freshly grated or crushed
    • 1 ½ teaspoons Garlic paste or freshly grated
    • 2 medium or 1 ¼ cups Tomato chopped
    • Salt to taste
    • 1 teaspoon Coriander powder
    • 1 ½ teaspoons Red chili powder
    • ½ teaspoon Turmeric powder
    • 1 tablespoon Butter
    • ½ to 1 teaspoon Garam masala
    • 1 teaspoon kasoori methi (Dried fenugreek leaves) lightly crushed
    • 2 tablespoons Heavy whipping cream or fresh cream or malai
    • 1 teaspoon Ginger julienned

    Instructions 

    Soaking and Pressure cooking the beans:

    • Wash black eyed peas or lobia under running cold water till water runs clear.
    • Soak them in enough water for 1 hour.
    • After soaking time discard the water.
    • Take lobia in a pressure cooker, add black cardamom, cinnamon stick, cloves and slit green chili. Also add 2 cups of water.
    • Cover with lid, put the weight on. Turn the heat on high.
    • Pressure cook it for 1 whistle on high and then lower the heat to medium and cook for 15 minutes. Then turn off the stove.
    • Let the pressure go down by itself. Then open the lid. It should be soft and not mushy.

    Making punjabi lobia recipe:

    • Heat the ghee in a pan on medium heat.
    • Once hot add dried red chili. Saute for a minute.
    • Then add grated ginger and garlic. Saute for 30 seconds.
    • Add chopped tomatoes and salt. Saute till tomatoes get soft.
    • Add turmeric powder, red chili powder and coriander powder. Mix well and cook for a minute.
    • Then add cooked lobia with its water. Stir well.
    • Bring to a simmer. Simmer it for 7-8 minutes or till the gravy thickens.
    • Now add butter. Stir well so it gets melted.
    • Then add garam masala and kasoori methi. Mix well.
    • Now add heavy cream. Stir well and simmer for a minute only.
    • Turn off the stove.
    • Add julienned ginger. Cover the pan with lid.
    • Let it sit for 5 minutes. Then open the lid. Lobia masala is ready to serve.

    Nutrition

    Calories: 257kcal | Carbohydrates: 18.8g | Protein: 6g | Fat: 18.4g | Saturated Fat: 11.2g | Cholesterol: 52mg | Sodium: 667mg | Potassium: 386mg | Fiber: 4.5g | Sugar: 4.5g
    *Nutrition information is a rough estimate for 1 serving
    Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.
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    Comments

    1. Janhavi Kalati

      February 28, 2019 at 12:16 pm

      Can we omit the cream completely? Or add milk instead ?

      Reply
      • Kanan

        February 28, 2019 at 4:05 pm

        yes, you can skip the cream.
        I would not add milk.

        Reply
    2. Neeta Shenoy

      January 15, 2019 at 10:25 pm

      Another exquisite recipe from you! It's well-balanced with so much flavor and personality that I look forward to making it and dunking my freshly made Phulka in it. As you know, I'm a huge fan of your cooking and very grateful that you are willing to share the yumminess with amateurs like me. I recommend this recipe for both weeknight dinners and weekend indulgence. I ran out of stars to rate this recipe.5 stars

      Reply
      • Kanan

        January 21, 2019 at 12:03 pm

        Very happy to read the comment like this.
        Happy cooking!!!

        Reply
    3. Kranju

      August 08, 2018 at 1:42 am

      Hi can I try the same recipe with adzuki beans? Or do you have any recipe for adzuki ?4 stars

      Reply
      • Kanan

        August 08, 2018 at 9:19 am

        currently I do not have any recipe using adzuki beans on the site.
        But of course you can use this recipe.

        Reply
        • Kranju

          August 08, 2018 at 3:28 pm

          Thank you I tried with adzuki beans and it came out really good. May I know why there is no onion used in this recipe?5 stars

          Reply
          • Kanan

            August 08, 2018 at 3:41 pm

            Glad to hear that you liked.
            there is no specific reason for not using onions. This is the method I am using for many years.

            Reply
    4. Jayashree

      December 06, 2015 at 9:29 pm

      Lovely recipe!!!!
      I made this and my husband enjoyed it a lot.
      Thank you for sharing

      Reply
      • Kanan

        December 07, 2015 at 4:15 am

        Great to hear. Thank you for the positive feedback

        Reply
    5. Nirav

      November 13, 2015 at 10:34 am

      very nice it looks. goes perfect with paratha or white rice

      thanks,

      Reply
      • Kanan

        November 13, 2015 at 10:58 am

        Thank you.

        Reply
    Newer Comments »
    Kanan

    Hi, I'm Kanan Patel. I share easy, delicious vegetarian recipes (mostly Indian) and Eggless baking recipes that you can sure count on!

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