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    Home » Beverages

    Mango Mint Green Smoothie

    Published: May 22, 2020 · Last Modified: May 22, 2020 by Kanan Patel / 10 Comments

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    mango green smoothie pin
    Mango mint smoothie pin

    My favorite mango mint smoothie recipe is vegan, healthy yet creamy, and full of tropical flavors. It requires only 4 ingredients + a blender. You’ll instantly be hooked this summer!

    Mango green smoothie in a glass with straw and mint leaf garnish

    We love it as breakfast when in a rush. It’s quick and easy, perfectly filling and satisfying, and just deliciously good. It keeps full till lunch-time. Who knew that healthy could taste so good?

    You’ll need 4 ingredients:

    - Mangoes: When in season, I would surely use the fresh ones (but chopped and chilled in the refrigerator or frozen). But you can use bagged frozen mango as well. This one here I have used frozen ones from Costco. Frozen cubes make smoothie chilled and thick.

    - Mint leaves: It adds refreshing fresh, cooling minty flavor, perfect for summer days. It takes the smoothie the whole new level. Add more or less depending on how strong or mild you like mint flavor in this mango mint smoothie. 

    - Spinach: It makes the smoothie nice and green. I am using pre-washed baby spinach leaves. The great thing about this healthy mango green smoothie is that there is no spinach flavor. You won’t believe how the fruit hides the flavor of the spinach even though we are adding plenty ~ packed 2 ½ cups of it.

    - Coconut milk: It makes the green smoothie creamy and flavor complements well with mangoes and mint. It increases the tropical flavor. Here I have used light coconut milk. Please I highly recommend using chilled coconut milk (not room temperature one).

    Mango mint smoothie ingredients in a plate and cup

    Expert Tips:

    • Make sure to pack the spinach leaves while measuring to make the green smoothie. If you add less than the color won’t be appetizing.
    • Make sure to use frozen mango pieces to get a nice and chilled smoothie.
    • Also, use chilled coconut milk. 
    • If your mangoes are not sweet enough then you can add some honey or maple syrup for sweetness.
    • Serve mango mint smoothie right away to get the best fresh flavors. I don’t recommend making ahead of time.

    PS Tried this recipe? Please leave a star rating in the recipe card below and/or a review in the comment section. I always appreciate your feedback! Plus, Subscribe to my newsletter and follow along on Pinterest, Instagram, and Facebook for all the latest updates.

    Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !!
    Mango mint smoothie in a glass with mint lead as a garnish
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    Mango Mint Green Smoothie

    4.88 from 8 votes
    Tried this recipe? Leave a comment and/or give ★ ratings
    This is my go-to green smoothie! This mango mint smoothie is vegan, healthy yet creamy, and full of tropical flavors. It requires only 4 ingredients + a blender. You’ll instantly be hooked this summer!
    Author: Kanan
    Course: Beverage,Breakfast
    Cuisine: American
    Calories: 207kcal
    Servings 2
    Prep Time 5 minutes
    Cook Time 0 minutes
    Total Time 5 minutes
    US measuring cups are used (1 cup = 240 ml) See details

    Ingredients  

    • 1 ½ cups Mangoes frozen cubes or fresh mango chopped
    • 1 ½ cups Coconut milk Preferably light
    • 8-10 Mint leaves
    • 1 ½ cups Spinach (Palak) Packed
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    Instructions 

    • Place all the ingredients into the blender. Always start with liquid, in this case coconut milk. Then add mangoes, mint leaves, and spinach leaves.
    • Blend it till everything is smooth.
    • Pour into two individual serving glasses. Enjoy immediately to get the best fresh taste of the smoothie

    Notes

    • Make sure to pack the spinach leaves while measuring to make the green smoothie. If you add less than the color won’t be appetizing.
    • Make sure to use frozen mango pieces to get a nice and chilled smoothie.
    • Also, use chilled coconut milk.
    • For sweetness: You can use honey or maple syrup. But my mangoes were sweet enough so I have skipped.
    • Add more or less mint leaves depending on how strong or mild you like mint flavor in this mango mint smoothie.

    Nutrition

    Calories: 207kcal | Carbohydrates: 25g | Protein: 2g | Fat: 11g | Saturated Fat: 10g | Sodium: 145mg | Potassium: 356mg | Fiber: 3g | Sugar: 17g | Vitamin A: 3619IU | Vitamin C: 53mg | Calcium: 46mg | Iron: 1mg
    *Nutrition information is a rough estimate for 1 serving
    Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.

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    1. Karen

      March 04, 2023 at 9:42 pm

      Delicious loved the mint5 stars

      Reply
      • Kanan Patel

        March 06, 2023 at 8:15 am

        Glad to hear it.

        Reply
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    Kanan

    Hi, I'm Kanan Patel. I share easy, delicious vegetarian recipes (mostly Indian) and Eggless baking recipes that you can sure count on!

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