Sukhi arbi recipe for vrat
This is SIMPLE and QUICK recipe made using arbi during Navratri vrat or fasting
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 servings
- 6-7 or 1 ½ cup Arbi (taro root or colocasia) boiled, peeled and sliced
- 1 ½ tablespoons Oil
- ¼ teaspoon Ajwain (Carom seeds)
- Rock Salt (sendha namak) to taste
- 1 teaspoon Red chili powder
- ½ teaspoon Cumin powder
- ¼ teaspoon Amchur powder (Dried mango powder)
Wash the arbi very well.
Boil the arbi in the pressure cooker or in the microwave.
Be very careful, do not overcook them otherwise they become soft, mushy and sticky.
In microwave, it should take only 4-5 minutes. In the pressure cooker, cook for 1 whistle only and immediately release the pressure and open the lid.
Once cool to touch, peel the skin and discard.
Cut into slices or coins.
Making sukhi arbi recipe:
Heat the oil in a pan on medium heat.
Once hot add ajwain and saute for 30-40 seconds.
Then add sliced arbi and sprinkle salt. Mix.
Saute them in single layer till they are slightly browned and crisp around the edges.
Now add red chili powder, cumin powder and amchur powder.
Mix well and make sure that all the masala is coated to the pieces evenly.
Now turn off the stove.
Calories: 186kcal | Carbohydrates: 21.9g | Protein: 1.8g | Fat: 10.5g | Saturated Fat: 1.4g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 262mg | Potassium: 499mg | Fiber: 3.5g | Sugar: 1.6g | Vitamin A: 650IU | Vitamin C: 5.8mg | Calcium: 30mg | Iron: 0.5mg
*Nutrition information is a rough estimate for 1 serving
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