Kuttu ki puri recipe | Gluten free puri recipe | Buckwheat poori
Print Pin

Kuttu ki puri recipe (Buckwheat poori)

US measuring cups are used (1 cup = 240 ml)
Course Main Course
Cuisine Indian
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 7 pooris
Calories 289kcal
Author Kanan


  • ½ cup Kuttu ka atta (Buckwheat flour)
  • 1 small or 1/3 cup Potatoes boiled, peeled and mashed
  • Rock salt (sendha namak) to taste
  • ¼ teaspoon Black pepper powder or to taste
  • 2 tablespoons Water
  • Oil for deep frying the pooris


  • If you have boiled, mashed potato handy, use that. Or boil in pressure cooker for 1-2 whistles or till the potato is soft.
  • Let it cool down to touch then peel the potato and discard the skin.
  • Mash it or grate it well. Make sure there are no chunks of potato in it. It should be smooth and mashed properly.

Making kuttu ki puri recipe:

  • Take kuttu ka atta in a bowl. Add salt and pepper. Mix well.
  • Add mashed potato. Mix it by rubbing between your fingers and thumb until it is incorporated well.
  • Now knead into a tight dough using warm water. Start with little water at a time. I used only 2 tablespoons of water.
  • Cover it and let it rest for 15 minutes.
  • After that divide the dough into 7 equal portions. make smooth ball and flatten it between your palm.
  • Work with one disc at a time. Dust it with dry flour very lightly and roll into 3 inch diameter circle.
  • Now heat the oil in a pan on medium-high heat for deep frying.
  • While oil is heating, roll few more puris and keep them on the plate.
  • Once oil is hot slide one rolled puri carefully. slightly press in circular motion using spatula, so it will puff up.
  • Once puffed and lightly browned, flip it and cook another side.
  • Then remove it to a paper towel lined plate using slotted spatula.


Serving: 2poori | Calories: 289kcal | Carbohydrates: 16g | Protein: 2.7g | Fat: 24.9g | Saturated Fat: 3.3g | Cholesterol: 0mg | Sodium: 323mg | Potassium: 146mg | Fiber: 2.2g | Sugar: 0.6g
*Nutrition information is a rough estimate for 1 serving
Tried this recipe?Please comment below and give ★ ratings