Pudina chaas recipe | Mint chaas recipe | How to make chaas
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Pudina chaas recipe (Mint chaas recipe)

US measuring cups are used (1 cup = 240 ml)
Course Beverage
Cuisine Indian
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
Calories 92kcal
Author Kanan

Ingredients

  • 1 cup Plain yogurt
  • 1 ½ cups Water
  • 2 tablespoons Mint leaves
  • ½ Green chili seeds removed
  • ½ teaspoon Roasted cumin powder
  • ½ teaspoon Black salt (Kala namak)
  • teaspoon Black pepper powder
  • Salt to taste

Instructions

  • Take yogurt in a blender.
  • Add mint leaves and green chili.
  • Also add rest of the ingredients.
  • Blend it till everything is incorporated well and it is frothy. There should not be any large chunks of leaves.
  • Instead of blender, you can use hand blender as well.
  • Pour it into serving glasses.
  • If needed, you can add ice cubes to the glass then pour the chaas.

Nutrition

Calories: 92kcal | Carbohydrates: 9.5g | Protein: 7.3g | Fat: 1.7g | Saturated Fat: 1.2g | Cholesterol: 7mg | Sodium: 754mg | Potassium: 326mg | Sugar: 8.7g | Vitamin A: 300IU | Vitamin C: 3.3mg | Calcium: 250mg | Iron: 1.3mg
*Nutrition information is a rough estimate for 1 serving
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