Pudina chaas recipe (Mint chaas recipe)
US measuring cups are used (1 cup = 240 ml)
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 servings
- 1 cup Plain yogurt
- 1 ½ cups Water
- 2 tablespoons Mint leaves
- ½ Green chili seeds removed
- ½ teaspoon Roasted cumin powder
- ½ teaspoon Black salt (Kala namak)
- ⅛ teaspoon Black pepper powder
- Salt to taste
Take yogurt in a blender.
Add mint leaves and green chili.
Also add rest of the ingredients.
Blend it till everything is incorporated well and it is frothy. There should not be any large chunks of leaves.
Instead of blender, you can use hand blender as well.
Pour it into serving glasses.
If needed, you can add ice cubes to the glass then pour the chaas.
Calories: 92kcal | Carbohydrates: 9.5g | Protein: 7.3g | Fat: 1.7g | Saturated Fat: 1.2g | Cholesterol: 7mg | Sodium: 754mg | Potassium: 326mg | Sugar: 8.7g | Vitamin A: 300IU | Vitamin C: 3.3mg | Calcium: 250mg | Iron: 1.3mg
*Nutrition information is a rough estimate for 1 serving
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