Aloo beans recipe
US measuring cups are used (1 cup = 240 ml)
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2 Servings
- 2 ½ cups Green beans (French beans) cut into ½ inch pieces
- 1 cup Potatoes cut into square pieces
- 2 tablespoons Oil
- ¼ teaspoon Mustard seeds
- ½ teaspoon Cumin seeds
- ¼ teaspoon Turmeric powder
- ½ teaspoon Cumin powder
- 1 teaspoon Coriander powder
- 1 teaspoon Red chili powder
- Salt to taste
- ½ teaspoon Garam masala
- 1 teaspoon Lemon juice
Heat the oil in a pan on medium heat. Once hot add mustard seeds and let them pop. Then add cumin seeds and let them sizzle.
Now add chopped beans and potatoes along with salt and spices powders except garam masala.
Cover it with the lid. Cook them covered till they are cooked, soft and tender. Don't forget to stir once or twice while cooking.
Once they are cooked, add garam masala powder and mix.
Lastly, squeeze some lemon juice and mix.
Calories: 224kcal | Carbohydrates: 22.9g | Protein: 4.2g | Fat: 14.4g | Saturated Fat: 1.9g | Cholesterol: 0mg | Sodium: 610mg | Potassium: 641mg | Fiber: 7.1g | Sugar: 3g
*Nutrition information is a rough estimate for 1 serving
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