Mango milkshake recipe (Mango shake recipe)
homemade, delicious mango milkshake - perfect for mango lovers in this summer season
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 small servings
- 1 medium or 1 cup Mangoes chopped
- 1 cup Milk (cow’s milk or almond milk or cashew milk)
- ⅛ teaspoon Green cardamom seeds powder
- 1 tablespoon Sugar
- few Pistachios or any nuts, chopped for garnishing, optional
Take chopped mangoes and ¼ cup of milk in the blender.
Blend it till it gets smooth.
Add remaining milk, cardamom powder and sugar.
Adjust the sugar quantity as per your mango’s sweetness.
And again blend it till everything gets incorporated.
Pour into the serving glass.
Garnish with chopped pistachios or any nuts. And serve.
Calories: 184kcal | Carbohydrates: 37g | Protein: 5.4g | Fat: 3.1g | Saturated Fat: 1.6g | Cholesterol: 10mg | Sodium: 59mg | Potassium: 352mg | Fiber: 2.5g | Sugar: 34.5g | Vitamin A: 800IU | Vitamin C: 39.6mg | Calcium: 160mg | Iron: 0.2mg
*Nutrition information is a rough estimate for 1 serving
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