Pineapple raita recipe
US measuring cups are used (1 cup = 240 ml)
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
For cooking pineapple:
- ½ cup Pineapple chopped into small pieces
- 1 ½ teaspoons Sugar
For pineapple raita:
- ¾ cups Plain yogurt
- 1 small Green chili finely chopped
- Salt to taste
- ⅛ teaspoon Black salt (kala namak)
- ½ teaspoon Roasted cumin powder
- ⅛ teaspoon Black pepper powder
- ¼ cup Walnuts toasted and chopped finely, optional
Take chopped pineapple and sugar in a pan.
Cook it on medium heat. Sugar will start to melt and bubble up.
Cook till pineapples get soft but not mushy (about 4-5 minutes). And it will absorb all the sugar syrup.
Let it cool completely.
Making pineapple raita recipe:
Take yogurt in a bowl and whisk with wire whisk or spoon till smooth
Add cooled pineapples and chopped green chilies. Mix it well.
Add walnuts, black salt, roasted cumin powder, black pepper powder and salt. Mix it well.
Chill in the fridge for at least 2 hours before serving.
Calories: 197kcal | Carbohydrates: 16.9g | Protein: 9.3g | Fat: 10.5g | Saturated Fat: 1.5g | Cholesterol: 6mg | Sodium: 657mg | Potassium: 353mg | Fiber: 1.7g | Sugar: 13.7g
*Nutrition information is a rough estimate for 1 serving
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