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Coconut chutney recipe
This is south indian style coconut chutney recipe. This is the most popular chutney that is served with idli, dosa.
Course
Side Dish
Cuisine
South Indian
Prep Time
10
minutes
Cook Time
5
minutes
Total Time
15
minutes
Servings
4
servings
Calories
71
kcal
Author
Kanan
Ingredients
Ingredients For Coconut Chutney Recipe:
▢
½
cup
Coconut
(Chopped or grated), If using frozen, defrost it first
▢
1
tablespoon
Roasted chana dal (Fried gram or daria, dalia)
▢
1 large
Green chili
▢
4-5
Curry leaves
▢
½
inch
Ginger
▢
Salt
to taste
▢
¼
cup
Water
For tempering:
▢
1
tablespoon
Oil
▢
½
teaspoon
Mustard seeds
▢
¼
teaspoon
Urad dal (split, skinless black gram)
Instructions
Take all the chutney ingredients with little water into the blender.
Make smooth paste out of it and remove it to a bowl.
Heat the oil for tempering in a small pan on medium heat. Once hot add mustard seeds and let them pop.
Then add urad dal and saute till it becomes light brown in color.
Now add to the prepared chutney and mix well.
Nutrition
Serving:
3
tablespoon
|
Calories:
71
kcal
|
Carbohydrates:
2.2
g
|
Protein:
0.5
g
|
Fat:
7
g
|
Saturated Fat:
3.2
g
|
Sodium:
8
mg
|
Potassium:
47
mg
|
Fiber:
1.1
g
|
Sugar:
0.7
g
|
Vitamin C:
1.7
mg
|
Iron:
1.4
mg
*Nutrition information is a rough estimate for 1 serving
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