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Red coconut chutney recipe (Kerala style)
Spicy red chili coconut chutney for idli, dosa, vada
Course
Side Dish
Cuisine
Kerala, South Indian
Prep Time
10
minutes
Total Time
10
minutes
Servings
2
servings
Calories
124
kcal
Author
Kanan
Ingredients
▢
¼
cup
Coconut
(fresh or frozen) greated
▢
3
Dried red chilies
stems and seeds removed
▢
½
inch
Ginger
▢
2
Shallots
sliced
▢
4-5
Curry leaves
▢
1 ½
teaspoons
Tamarind
or 1 teaspoon tamarind paste
▢
Salt to taste
▢
⅓ to ½
cup
Water
Instructions
Take all the ingredients into the blender.
Blend into the smooth paste. Adjust the water quantity as per your liking chutney consistency.
Remove it to a serving bowl and serve.
Nutrition
Serving:
3
tablespoons
|
Calories:
124
kcal
|
Carbohydrates:
15.1
g
|
Protein:
2.2
g
|
Fat:
7.1
g
|
Saturated Fat:
6
g
|
Sodium:
307
mg
|
Potassium:
301
mg
|
Fiber:
3.3
g
|
Sugar:
4.7
g
|
Vitamin A:
1150
IU
|
Vitamin C:
6.6
mg
|
Calcium:
20
mg
|
Iron:
3.8
mg
*Nutrition information is a rough estimate for 1 serving
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