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Pineapple juice recipe
Refreshing, fresh pineapple juice made in blender only.
Course
Beverage
Cuisine
American
Prep Time
20
minutes
Total Time
20
minutes
Servings
3
servings
Calories
83
kcal
Author
Kanan
Ingredients
▢
2 ½
cups
Pineapple
chopped in pieces
▢
1
cup
Chilled water
▢
1-2
tablespoons
Sugar
or as needed
▢
a small pinch
Salt
▢
Ice cubes
as needed
Instructions
Making pineapple juice recipe:
Take chopped pineapple in the blender.
Also add 1 cup of chilled water. Blend it till it is smooth.
Now taste a spoonful of it and decide from there how much sugar do you need to add. Here I have added a tablespoon of sugar.
Again blend it for couple of seconds just to make to sure that sugar is well blended.
Put the strainer over a pitcher or large bowl. Now strain the juice.
Press it gently using back of the spatula or spoon to get all of the juice.
You will left with some fibers from pineapple. Discard that.
add salt and stir.
If needed add few ice cubes to keep it chilled.
Nutrition
Calories:
83
kcal
|
Carbohydrates:
22
g
|
Protein:
0.7
g
|
Fat:
0.2
g
|
Sodium:
4
mg
|
Potassium:
151
mg
|
Fiber:
1.9
g
|
Sugar:
17.5
g
|
Vitamin A:
100
IU
|
Vitamin C:
90.8
mg
|
Calcium:
20
mg
|
Iron:
0.4
mg
*Nutrition information is a rough estimate for 1 serving
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