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Dahi Sabudana Recipe
This dahi sabudana is made from tapioca pearls, yogurt, crushed peanuts and spiced with green chilies.
Course
Main Course
Cuisine
Indian
Prep Time
4
hours
hours
Cook Time
10
minutes
minutes
Total Time
4
hours
hours
10
minutes
minutes
Servings
2
Calories
345
kcal
Author
Kanan
Ingredients
▢
½
cup
Sabudana (Sago or tapioca pearls)
▢
1
cup
Chaas (Buttermilk)
**Make buttermilk -take ⅓ cup of yogurt and ⅔ cup of water, mix using hand blender or whisk
▢
1
tablespoon
Oil
▢
½
teaspoon
Cumin seeds
▢
1
Green chili
chopped finely
▢
2
tablespoons
Peanuts
roasted and crushed
▢
½
cup
Plain yogurt
(dahi or curd)
▢
½
cup
Water
or as needed
▢
Rock Salt (sendha namak)
to taste
▢
¼
teaspoon
Sugar
▢
2
tablespoons
Cilantro or coriander leaves
chopped finely
Instructions
Wash sabudana under running cold water or rinse it for 2-3 times.
Add buttermilk to it and let it soak for 3-4 hours.
After the soaking time, you will notice they have soaked up all the buttermilk. If there is any liquid left, no need to drain.
Heat the oil in a pan on medium heat.
Once hot add cumin seeds and let them sizzle.
Now add chopped green chilies and saute for 30-40 seconds.
Now add sabudana. Mix and cook for 2-3 minutes or till they becomes translucent.
Now add crushed peanuts. Mix and cook for a minute.
Now add salt, sugar and yogurt, mix.
Adjust the consistency by adding water. Let it come to a boil and simmer for only 1-2 minutes.
Then turn off the stove.
Add chopped coriander leaves. Mix
Nutrition
Calories:
345
kcal
|
Carbohydrates:
46.3
g
|
Protein:
10.1
g
|
Fat:
13.3
g
|
Saturated Fat:
2.8
g
|
Trans Fat:
0
g
|
Cholesterol:
9
mg
|
Sodium:
427
mg
|
Potassium:
412
mg
|
Fiber:
1.2
g
|
Sugar:
12.4
g
|
Vitamin A:
250
IU
|
Vitamin C:
4.1
mg
|
Calcium:
210
mg
|
Iron:
1.4
mg
*Nutrition information is a rough estimate for 1 serving
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