Sabudana Salad
QUICK snack or breakfast made from sabudana, cucumber, coconut and few fruits. This is very filling to the stomach during vrat
Servings 2 servings
Calories 344kcal
Ingredients
- ½ cup Sabudana (Sago or tapioca pearls)
- 2 teaspoons Oil
- 1 tablespoon Peanuts
- 4-5 Cashew nuts
- ½ cup Cucumber chopped
- 1 small or ½ cup Apple chopped
- ½ cup Pomegranate arils
- 1 Green chili finely chopped
- 1 tablespoons Cilantro or coriander leaves finely chopped
- ¼ cup Coconut grated
- Rock Salt (sendha namak) to taste
- ¼ to ½ teaspoon Black pepper powder
- ½ teaspoon Sugar
- ½ teaspoon Lemon juice
Instructions
Soaking sabudana:
- Wash sabudana very well at least 2-3 times. Or wash them in strainer under running cold water.
- Soak them in enough water for 2-3 hours to overnight according to your sabudana type. Soaking time depends on the type and quality of sabudana. Mine required 3 hours soaking only.
- when you press between your fingers it should mash easily. That’s how you know that your sabudana is soaked perfectly.
- Drain all the water and keep in colander for 15-20 minutes.
Making sabudana salad recipe:
- Heat the oil in a pan on medium heat.
- Once hot add peanuts and cashews. Saute with stirring constantly till they get light brown color.
- Now add sabudana and mix. Cook for 2-3 minutes or till they turn translucent and soft.
- Turn off the stove.
- Remove it to a bowl.
- Add remaining salad ingredients and mix well.
- Serve this right away.
Nutrition
Calories: 344kcal | Carbohydrates: 53g | Protein: 3.6g | Fat: 14.5g | Saturated Fat: 4.7g | Cholesterol: 0mg | Sodium: 497mg | Potassium: 281mg | Fiber: 4.3g | Sugar: 12.8g
*Nutrition information is a rough estimate for 1 serving
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