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Instant Rava Uttapam Recipe (Sooji Uttapam Recipe)
This is quick, easy and simple to make instant uttapam recipe. These are made from semolina and topped with few vegetables.
Course
Breakfast
Cuisine
South Indian
Prep Time
25
minutes
Cook Time
15
minutes
Total Time
40
minutes
Servings
3
servings (6 uttapams)
Calories
371
kcal
Author
Kanan
Ingredients
For rava uttapam recipe:
▢
1
cup
Sooji (rava or semolina)
▢
Salt to taste
▢
¼
teaspoon
black pepper powder
▢
2
teaspoons
Ginger paste or freshly grated or crushed
▢
½
cup
Plain yogurt
Preferably sour
▢
1
cup
water
▢
⅛
teaspoon
Baking soda
▢
Oil
for frying uttapams
For topping:
▢
¾ to 1
cup
Chopped vegetables
*I have used onion, capsicum, tomato.
▢
2 small
Green chilies
chopped finely
▢
2
tablespoons
Cilantro or coriander leaves
finely chopped
Instructions
Take sooji in a bowl. Add salt, pepper and grated ginger. Stir well.
Add yogurt. Mix well and it will be like a thick paste.
Add water. Stir till you get the smooth batter.
Cover it and let it rest for 15-20 minutes.
Meanwhile let’s prepare the vegetable mixture.
Take all the chopped vegetables along with green chilies and coriander leaves in a bowl. Mix well and keep it aside till needed.
After the resting time, check the consistency of the batter. If needed add little water and adjust thick yet runny consistency batter.
At the time of making sooji uttapam, Heat the cast iron tawa or non-stick pan on medium heat.
On the other side, add baking soda to the batter and mix.
If your tawa is pre seasoned then no need to drizzle oil. But if using non stick pan then drizzle a teaspoon of oil into hot pan.
Take ladleful of batter and pour onto the tawa. Let it flow itself. Keep it medium thick.
Now sprinkle the veggies on top.
Drizzle the oil on top and around the edges and let it cook on MEDIUM-LOW till bottom side is cooked and light brown in color.
Once cooked flip and cook the other side similarly.
Once done remove it from the pan.
Repeat the same for rest.
Nutrition
Calories:
371
kcal
|
Carbohydrates:
48.3
g
|
Protein:
10
g
|
Fat:
14.8
g
|
Saturated Fat:
2.3
g
|
Cholesterol:
2
mg
|
Sodium:
474
mg
|
Potassium:
287
mg
|
Fiber:
3.4
g
|
Sugar:
4.8
g
*Nutrition information is a rough estimate for 1 serving
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