Bhaat na rasawala muthia recipe (Gujarati rasiya muthia recipe)
US measuring cups are used (1 cup = 240 ml)
Servings 2 Servings as a snack/ 1 serving as a meal
Calories 229kcal
Ingredients
For bhaat na muthia:
- 1 cup Cooked rice
- 2 tablespoons Besan (gram flour)
- 2 tablespoons Whole wheat flour (Chapati atta)
- 1 Green chili finely chopped
- 1 teaspoon Ginger paste or freshly grated or crushed
- ¼ teaspoon Turmeric powder
- ½ teaspoon Red chili powder
- ½ teaspoon Coriander powder
- Salt to taste
- a pinch or 1/16 teaspoon Baking soda
- ⅛ teaspoon Sugar
- 1 teaspoon Lemon juice
For rasa or gravy:
- ¼ cup Plain yogurt
- 1-2 cups Water
- ½ teaspoon Red chili powder
- ¼ teaspoon Turmeric powder
- ½ teaspoon Cumin powder
- ½ teaspoon Coriander powder
- Salt to taste
- 1 tablespoon Oil
- ⅛ teaspoon Mustard seeds
- ¼ teaspoon Cumin seeds
- ½ teaspoon Ginger paste or freshly grated or crushed
- 1 small Green chilies finely chopped
- 4-5 Curry leaves
- few sprigs Cilantro or coriander leaves finely chopped
Instructions
Making muthia dough:
- Take all the ingredients listed under ‘for muthia’ in a bowl.
- Mix well and make dough kind mixture without adding any water.
- Shape the small sized muthias and keep it aside.
making rasiya muthia recipe:
- Take yogurt and all the spice powders with salt in a bowl. Mix well and make thin batter by adding water.
- Heat the oil in a pan on medium heat.
- Once add mustard seeds, let them pop. Then add cumin seeds, let them sizzle.
- Then saute in green chilies and ginger paste. After that add curry leaves.
- Then add prepared yogurt mixture and bring it to a boil.
- Make sure that heat is on medium-high. Once it starts boiling, add muthia one by one.
- Let it boil and keep cooking, if it dries up then add more water. and keep boiling till muthias are cooked.
- It took me 15 minutes, but depends on the size of the muthia.
- Once cooked, turn off the stove
- garnish with cilantro.
Nutrition
Calories: 229kcal | Carbohydrates: 31.9g | Protein: 5.6g | Fat: 8.9g | Saturated Fat: 1.7g | Cholesterol: 4mg | Sodium: 642mg | Potassium: 205mg | Fiber: 2.5g | Sugar: 2.8g
*Nutrition information is a rough estimate for 1 serving
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