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Avocado dip recipe Indian style
US measuring cups are used (1 cup = 240 ml)
Course
Appetizer
Cuisine
Indian
Prep Time
10
minutes
Cook Time
10
minutes
Total Time
20
minutes
Servings
2
servings
Calories
262
kcal
Author
Kanan
Ingredients
For avocado dip recipe:
▢
1 medium
Ripe avocado
▢
2-3
teaspoons
Lemon Juice
▢
Salt to taste
For tempering:
▢
2
teaspoons
Oil
▢
2
Green chili
finely chopped
▢
2
cloves
Garlic
finely chopped
▢
⅓
cup
Red onion
finely chopped
▢
a pinch
Salt
▢
¼
teaspoon
Cumin powder
▢
¼
teaspoon
Coriander powder
▢
½
teaspoon
Garam masala
Instructions
Making Indian style avocado dip recipe:
Cut the avocado in half, remove the seed.
To scoop out from the peel: using the knife, cut into pieces.
Now use the spoon to remove these avocado pieces.
Remove it to a bowl and do the same with another flash.
Using the fork, mash the avocado. Do not over mash it otherwise it becomes paste like, keep it chunky.
Add salt and lemon juice, mix well. Keep it aside.
Making tadka:
Heat the oil in a small pan on medium heat.
Once hot add chopped chilies and garlic, saute for 1 minute.
Then add onions, sprinkle little salt. Be careful, we also added salt in mashed avocado.
Cook till onions get light brown in color and cooked.
Add cumin powder, coriander powder and garam masala.
Mix well and saute for a minute. Turn off the stove.
Add this onion mixture to prepared avocado.
Mix well and it is ready to serve.
Nutrition
Calories:
262
kcal
|
Carbohydrates:
12
g
|
Protein:
2.4
g
|
Fat:
24.3
g
|
Saturated Fat:
4.8
g
|
Cholesterol:
0
mg
|
Sodium:
612
mg
|
Potassium:
542
mg
|
Fiber:
7.3
g
|
Sugar:
1.7
g
*Nutrition information is a rough estimate for 1 serving
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