Whole masoor dal recipe - a must make Indian lentil curry recipe made in Instant pot! It makes a healthy, flavorful, protein-packed vegetarian dinner (+vegan).
Wash the whole masoor dal under running cold water till water runs clear. Or rinse in a bowl 2-3 times till water is not cloudy anymore.
Soaking lentils is an optional step. If you want and have time, you can soak for 30 minutes.
Instant Pot Lentil Curry:
Turn on the electric pressure cooker with saute mode. Once hot add oil. Then add cumin seeds and let them sizzle.
Then add onion and sprinkle a pinch of salt to speed the onion cooking process. Cook for 2-3 minutes or till onions are soft and light pink.
Add ginger, garlic and green chili. Mix and cook for 30 seconds.
Add tomatoes and cook for 2-3 minutes.
Mix in all the spice powders except garam masala (turmeric, red chili powder, coriander, cumin powder). Also, add remaining salt.
Add washed lentils, water and stir.
Cover with the lid, keep the position of the vent to sealing. Cook on manual (high pressure) for 15 minutes. {it takes around 8 mins to come to pressue}. Then you can NPR or QPR after 10 mins.
Add lemon juice, garam masala and cilantro. Stir well and serve.
StoveTop Method (Whole Masoor Dal Recipe):
Take washed masoor dal into a pressure cooker and add 1 ½ cups of water. Cover with the lid, put the weight on and cook on medium heat for 5-6 whistles. Let the pressure go down by itself and open the lid.
Heat the oil in a pan on medium heat. Once hot add cumin seeds and let them sizzle.
Then add ginger garlic and green chili, saute for 40-45 seconds.
Add chopped onions and sprinkle a little salt. Cook till onions are soft and light pink in color.
Now mix in chopped tomatoes. Cook till tomatoes are soft and almost mushy.
Add remaining salt and spice powders (turmeric powder, red chili powder, coriander powder, cumin powder and garam masala).
Then add cooked masoor dal and another ½-1 cup of water depending on the consistency you prefer. Mix and simmer for 5-6 minutes.
Squeeze fresh lemon juice. Garnish with fresh coriander leaves.
Video
Notes
Serving Ideas: It tastes best when served with basmati rice or quinoa or any other grains like couscous, millets. It can be served with paratha or roti or any store-bought flatbread.Variations: - Add a teaspoon of crushed kasoori methi at the end. - Add 2-3 tablespoons of heavy cream to get a rich, creamy flavor. - Make creamy yet keep it light by adding ½ cup of coconut milk.Recipe Tips:
Adjust the consistency of the curry by increasing or reducing the amount of water. If it is too runny after cooking, then you can turn on the saute mode and simmer till you get the desired consistency.
When cooking into Instant pot, always add garam masala after pressure cooking. Otherwise, it loses its aroma and flavor.
Storage:
Refrigerator: It stays good for 4-5 days when stored in an airtight container. At the time of re-heating, you may want to add a little splash of water. Because it will thicken after cooling and storing.
Freezer: Store in a freezer-safe container and freeze up to 3 months. Thaw and reheat on the stovetop (don’t forget to add little water to get the right consistency).