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5
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Eggless chocolate banana muffins recipe
US measuring cups are used (1 cup = 240 ml)
Course
Breakfast
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
23
minutes
minutes
Total Time
38
minutes
minutes
Servings
12
regular sized muffins
Calories
154
kcal
Author
Kanan
Ingredients
▢
1
cup
Whole wheat flour (chapati atta)
▢
1
cup
Oats
ground into powder
▢
⅓
cup
Light brown sugar
▢
⅓
cup
Unsweetened cocoa powder
▢
2
teaspoons
baking powder
▢
¾
teaspoon
Baking soda
▢
⅛
teaspoon
Salt
▢
¼
teaspoon
Ground cinnamon
▢
½ cup + 2
tablespoons
Milk
at room temperature
▢
2
tablespoons
Flaxseed powder
▢
1
cup
Overripe banana
mashed
▢
¼
cup
Honey
▢
2
tablespoons
Oil
▢
1
teaspoon
Pure vanilla extract
Instructions
Pre-heat the oven to 375 degrees F or 190 degrees C for at least 10 minutes.
Prepare the muffin tray, line it with muffin liners or spray with nonstick cooking spray or lightly butter it.
Making eggless chocolate banana muffins recipe:
Take milk in a large bowl. Mix in ground flax seeds and keep it aside for 5 Minutes.
Take whole wheat flour, ground oats, brown sugar, cocoa powder, baking powder, baking soda, cinnamon powder and salt in another bowl.
If your cocoa powder has too many lumps then sift them like I did here.
Whisk them well till everything gets incorporated well.
Now back to milk, flaxseed mixture. Add rest of the wet ingredients (mashed banana, honey, oil, vanilla extract) to it/
Use the wire whisk and mix it well.
Now add flour mixture, switch to spatula or wooden spoon and fold it in.
Now divide the batter into 12 equal portions into prepared muffin pan.
Bake into pre-heated oven for 22-23 minutes. Check by inserting a toothpick in the center, if it comes out clean then muffins are ready.
Remove it from the oven and let it cool in the pan for 5 minutes.
After 5 minutes, remove it to a wire rack and let it cool completely before serving.
Nutrition
Serving:
1
muffin
|
Calories:
154
kcal
|
Carbohydrates:
29
g
|
Protein:
3.7
g
|
Fat:
3.8
g
|
Saturated Fat:
0.9
g
|
Cholesterol:
2
mg
|
Sodium:
113
mg
|
Potassium:
262
mg
|
Fiber:
3.9
g
|
Sugar:
12.9
g
*Nutrition information is a rough estimate for 1 serving
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