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Mint Raita recipe - pudina raita
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5 from 1 vote

Mint Raita recipe (Pudina raita recipe)

US measuring cups are used (1 cup = 240 ml)
Course Side Dish
Cuisine Indian
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 servings
Calories 158kcal
Author Kanan

Ingredients

  • ½ cup Mint leaves loosely packed
  • 1 small Green chili
  • 1 ½ cups Plain yogurt
  • ¼ teaspoon Black salt (Kala namak)
  • ¼ teaspoon Black pepper powder
  • ½ teaspoon Roasted cumin powder
  • ¼ teaspoon Sugar optional
  • Salt to taste
  • ½ cup Red onion finely chopped

Instructions

Making mint raita recipe:

  • Take mint leaves and green chili into the blender or grinder.
  • Add couple of spoons of yogurt and make smooth paste out of it.
  • Take yogurt in a bowl. And whisk well.
  • Now add prepared green paste. Mix well.
  • Now add all the spices along with salt and sugar. Again mix well till everything is incorporated well.
  • Also add chopped onions. Stir well.

Nutrition

Calories: 158kcal | Carbohydrates: 18.6g | Protein: 11.7g | Fat: 2.6g | Saturated Fat: 1.9g | Cholesterol: 11mg | Sodium: 729mg | Potassium: 589mg | Fiber: 2.3g | Sugar: 14.8g
*Nutrition information is a rough estimate for 1 serving
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