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Strawberry Mango Smoothie Recipe
US measuring cups are used (1 cup = 240 ml)
Course
Beverage
Cuisine
American
Prep Time
15
minutes
Total Time
15
minutes
Servings
2
servings
Calories
167
kcal
Author
Kanan
Ingredients
▢
1
cup
Strawberries
chopped
▢
1
cup
Mangoes
chopped
▢
½
cup
Plain yogurt
or vanilla yogurt
Instructions
Take all the ingredients into the blender.
Blend it for 2 minutes. Or blend it till everything gets pureed and incorporate well.
Pour into the serving glass and enjoy
Nutrition
Calories:
167
kcal
|
Carbohydrates:
34.8
g
|
Protein:
5.4
g
|
Fat:
1.6
g
|
Saturated Fat:
0.8
g
|
Cholesterol:
4
mg
|
Sodium:
45
mg
|
Potassium:
535
mg
|
Fiber:
3.9
g
|
Sugar:
30.8
g
|
Vitamin A:
850
IU
|
Vitamin C:
98.2
mg
|
Calcium:
130
mg
|
Iron:
0.5
mg
*Nutrition information is a rough estimate for 1 serving
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