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Pineapple Orange Juice Recipe
US measuring cups are used (1 cup = 240 ml)
Course
Beverage
Cuisine
American
Prep Time
15
minutes
Total Time
15
minutes
Servings
2
servings
Calories
155
kcal
Author
Kanan
Ingredients
▢
2 medium
Oranges
▢
1 ½
cups
Pineapple
chopped
▢
a pinch
Black pepper powder
▢
Salt to taste
▢
1
teaspoon
Sugar
or to taste
▢
½
cup
Chilled Water
or ice cubes
Instructions
Squeeze out the juice from oranges. And keep it aside till needed.
Take chopped pineapple, water, black pepper, salt and sugar in a blender.
Blend it till it gets smooth.
Add orange juice and swirl it one time so everything gets incorporated.
Pour into the glass and serve.
Nutrition
Calories:
155
kcal
|
Carbohydrates:
39.9
g
|
Protein:
2.4
g
|
Fat:
0.4
g
|
Trans Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
77
mg
|
Potassium:
469
mg
|
Fiber:
6.2
g
|
Sugar:
31.4
g
|
Vitamin A:
500
IU
|
Vitamin C:
216.2
mg
|
Calcium:
90
mg
|
Iron:
0.5
mg
*Nutrition information is a rough estimate for 1 serving
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