Go Back Email Link
–+ servings
Mango Lassi Recipe (How to make Mango Lassi at Home)
Print Pin
5 from 1 vote

Mango Lassi Recipe (How to make Mango Lassi at Home)

Mango Lassi Recipe – a chilled mango yogurt beverage to beat the summer heat.
Course Beverage
Cuisine North Indian
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 188kcal
Author Kanan

Ingredients

  • 2 cups Mangoes chopped roughly
  • 2-3 tablespoons Sugar or more or less depends on the sweetness of mangoes
  • 1 ½ cups Plain yogurt
  • 4-5 Ice cubes
  • ½ teaspoon Green cardamom seeds powder
  • 2 teaspoons Rose water optional

Instructions

  • Take chopped mangoes and sugar in a blender. Adjust the sugar quantity as per the sweetness of the mangoes. Blend it till you get smooth puree.
  • Add rest of the ingredients.
  • Again blend it well till everything is incorporated well.
  • Pour into serving glasses.

Nutrition

Calories: 188kcal | Carbohydrates: 37.5g | Protein: 6.6g | Fat: 1.8g | Saturated Fat: 1.1g | Cholesterol: 6mg | Sodium: 66mg | Potassium: 497mg | Fiber: 2.5g | Sugar: 35.5g | Vitamin A: 850IU | Vitamin C: 40.4mg | Calcium: 180mg | Iron: 0.2mg
*Nutrition information is a rough estimate for 1 serving
Tried this recipe?Please comment below and give ★ ratings