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Cucumber raita recipe (how to make cucumber raita)
quick and easy to make cooling, refreshing cucumber raita recipe
Course
Main Course
Cuisine
Indian
Prep Time
15
minutes
Total Time
15
minutes
Servings
2
servings
Calories
83
kcal
Author
Kanan
Ingredients
▢
1
cup
Plain yogurt
(dahi or curd)
▢
5-6
inch
Cucumber
seeds removed and grated
▢
¼
teaspoon
Black salt (Kala namak)
▢
1
teaspoon
Roasted cumin powder
▢
½
teaspoon
Red chili powder
▢
¼
teaspoon
Black pepper powder
▢
Salt to taste
▢
Mint leaves
optional for garnishing
Instructions
Take the cucumber and peel it.
Then cut lengthwise into half. Using the spoon, remove the seeds and discard them.
Now grate the cucumber using grater.
In a bowl, take yogurt. Beat it using wire whisk, till it is smooth.
Add grated cucumber. Mix well.
Add black salt, roasted cumin powder, red chili powder, salt and black pepper powder.
Mix well, so everything is incorporated well.
Keep refrigerated till serving
Nutrition
Calories:
83
kcal
|
Carbohydrates:
7.2
g
|
Protein:
4.6
g
|
Fat:
4.2
g
|
Saturated Fat:
2.6
g
|
Cholesterol:
16
mg
|
Sodium:
645
mg
|
Potassium:
241
mg
|
Fiber:
0.5
g
|
Sugar:
6.2
g
|
Calcium:
120
mg
|
Iron:
0.4
mg
*Nutrition information is a rough estimate for 1 serving
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