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Tamarind date chutney recipe (Meethi or Sweet chutney for chaat)
Tamarind date chutney recipe - The taste of it is sweet and tangy. It is also known as Meethi chutney or Sweet chutney.
Course
Side Dish
Cuisine
Indian
Prep Time
10
minutes
Cook Time
20
minutes
Total Time
30
minutes
Servings
12
servings (about 1 ½ cups)
Calories
52
kcal
Author
Kanan
Ingredients
Ingredients for tamarind date chutney recipe:
▢
½
cup
Dates
deseeded
▢
⅓
cup
Tamarind
packed and seedless
▢
3
cups
Water
▢
⅓
cup
Jaggery (Gur)
powdered or grated
▢
Salt to taste
▢
½
teaspoon
Roasted cumin powder
▢
½
teaspoon
Red chili powder
▢
½
teaspoon
Dry ginger powder (sonth or saunth)
Instructions
Making meethi chutney recipe:
Take seedless tamarind and dates in saucepan or patila.
Add 3 cups of water and turn the heat on medium.
Let it come to a boil and simmer for 7-8 minutes.
Then add jaggery.
Also add salt, red chili powder, roasted cumin powder and dry ginger powder.
Mix well and let it simmer for again 7-8 minutes.
Let the mixture cool down a bit and then grind into smooth paste using blender or grinder.
Strain the chutney using strainer.
Sweet chutney is ready, let it cool completely before storing in the jar.
Nutrition
Calories:
52
kcal
|
Carbohydrates:
13.3
g
|
Protein:
0.3
g
|
Fat:
0.1
g
|
Sodium:
299
mg
|
Potassium:
302
mg
|
Fiber:
0.8
g
|
Sugar:
11.9
g
|
Vitamin A:
50
IU
|
Vitamin C:
0.8
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg
*Nutrition information is a rough estimate for 1 serving
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