Vegetable Raita Recipe (Mixed Veg Raita recipe)
chopped mixed veggies are mixed with chilled yogurt and few raita spices. Best served on side with rice dish, pulao or biryani.
Servings 2 servings
Calories 91kcal
Ingredients
- 1 cup Plain yogurt chilled
- 1 teaspoon Roasted cumin powder
- ½ teaspoon Black salt (Kala namak)
- ¼ teaspoon Black pepper powder
- ¼ teaspoon Red chili powder
- Salt to taste
- ¼ cup Red onion chopped
- ¼ cup Tomato chopped
- 2 tablespoons Cucumber chopped
- 2 tablespoons Capsicum (Green bell pepper) chopped
- 1 tablespoon Cilantro or coriander leaves chopped finely
- 2 teaspoons Mint leaves chopped
- 1 small Green chili chopped finely
Instructions
- Take chilled yogurt in a bowl and whisk till it gets smooth.
- Now add all the spice powder and salt. Mix well.
- Add chopped vegetables, green chili and coriander, mint leaves. Stir well to combine.
- Remove it to a serving bowl, garnish with mint leaves.
Nutrition
Calories: 91kcal | Carbohydrates: 9.3g | Protein: 4.9g | Fat: 4.2g | Saturated Fat: 2.6g | Cholesterol: 16mg | Sodium: 363mg | Potassium: 310mg | Fiber: 1.1g | Sugar: 7.3g
*Nutrition information is a rough estimate for 1 serving
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