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Momos Recipe (Veg Momos Recipe), How to make momos step by step
Veg Momos Recipe with step by step photos - This is the popular street food in India which is originally a Tibetan recipe.
Course
Appetizer
Cuisine
Tibetan
Prep Time
45
minutes
Cook Time
15
minutes
Total Time
1
hour
Servings
20
no.
Calories
168
kcal
Author
Kanan
Ingredients
For veg momos stuffing:
▢
1
tablespoon
Oil
▢
2
teaspoons
Garlic
finely chopped
▢
1
teaspoon
Ginger
finely chopped
▢
½
cup
Red onion
finely chopped
▢
½
cup
Cabbage
finely chopped
▢
½
cup
Capsicum (Green bell pepper)
finely chopped
▢
½
cup
Carrot
finely chopped
▢
Salt
to taste
▢
¼
teaspoon
Black pepper powder
▢
¼
cup
Spring onion (green onion or scallion)
, green part only finely chopped
▢
1 ½
teaspoons
Soy sauce
For outer cover:
▢
1
cup
All purpose flour (Maida)
▢
Salt
to taste
▢
¼ cup + 1
tablespoon
Water
Instructions
Making stuffing:
Heat the oil on medium-high heat and fry ginger, garlic for few seconds.
Then stir fry chopped vegetables with stirring continuously for 3-4 minutes.
Now add salt and pepper, stir fry again for 2 minutes.
Then mix in spring onion greens and soy sauce and turn off the stove.
Let the stuffing cool down.
Shaping and steam cooking Veg momos:
To make outer covering dough, mix all purpose flour and salt in a bowl, knead into a smooth yet stiff dough by adding little water at a time.
Cover the dough and let it rest for 10-15 minutes.
Then divide the dough into 20 equal portions and make smooth balls.
Work with one ball at a time and roll into 4 inch diameter circle.
Put a tablespoon of stuffing in the center and shape the momos as shown in step by step photos above.
One shaped all of them. Prepare the steamer by adding a glassful of water in a steamer pan and bring it to a simmer on medium heat.
Grease the steamer tray with oil and arrange shaped momos on it.
Steam cook them for 6-8 minutes or till the outer layer looks shiny, transparent and by touch it doesn’t feel sticky.
Remove from the steamer and serve hot or warm.
Nutrition
Serving:
5
momos
|
Calories:
168
kcal
|
Carbohydrates:
29.4
g
|
Protein:
4.1
g
|
Fat:
3.8
g
|
Saturated Fat:
0.5
g
|
Cholesterol:
0
mg
|
Sodium:
274
mg
|
Potassium:
181
mg
|
Fiber:
2.3
g
|
Sugar:
2.3
g
|
Calcium:
20
mg
|
Iron:
1.8
mg
*Nutrition information is a rough estimate for 1 serving
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