Methi Bhaji Recipe (Maharashtrian Methi Sabji)
Learn how to make methi bhaji or methi sabji with this easy method and you will have healthy yet delicious sabji for your roti, paratha, bhakri
Servings 2 servings
Calories 204.2kcal
Ingredients
- 1 ½ tablespoons Oil
- ½ teaspoon Cumin seeds
- 1 tablespoon Garlic finely chopped
- 1 large Green chili finely chopped
- ¼ teaspoon Turmeric powder
- ⅛ teaspoon Hing (Asafoetida)
- 1 cup Red onion chopped
- Salt to taste
- ¼ - ½ teaspoon Red chili powder
- 2 cups Fenugreek leaves (methi leaves)
- ⅛ teaspoon Sugar optional
Instructions
Making methi sabji recipe:
- Heat the oil in a pan or kadai on medium heat.
- Once hot add cumin seeds and let them sizzle.
- Next fry in chopped garlic and green chili till raw smell of garlic goes away or for a minute.
- Add hing and turmeric powder, immediately add onion.
- Mix and cook till onion gets soft.
- Add salt and red chili powder, mix and cook for a minute.
- Mix in methi leaves and cook for 3-4 minutes or till methi leaves gets cooked.
- If adding sugar then add at this time and stir.
- Transfer to a serving bowl.
Nutrition
Calories: 204.2kcal | Carbohydrates: 10.3g | Protein: 6.8g | Fat: 12.2g | Saturated Fat: 0.8g | Polyunsaturated Fat: 3.2g | Monounsaturated Fat: 6.3g | Cholesterol: 0mg | Sodium: 586.5mg | Potassium: 147.1mg | Fiber: 2.5g | Sugar: 3.4g | Vitamin A: 5IU | Vitamin C: 9.5mg | Calcium: 27mg | Iron: 1.8mg
*Nutrition information is a rough estimate for 1 serving
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