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Panchamrut Recipe (Panchamrit, Charnamrut)
Panchamrut (or panchamrit) is a holy and sacred traditional ayurvedic recipe that is made with 5 ingredients. It is used for the spiritual purpose (offering to god during pooja) as well as for medici
Course
Side Dish
Cuisine
Indian
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
20
Calories
26
kcal
Author
Kanan
Ingredients
▢
2
tablespoons
Cow milk
▢
2
tablespoons
Cow ghee
▢
2
tablespoons
Yogurt (curd)
made from cow milk
▢
2
tablespoons
Honey
▢
2
tablespoons
Mishri or Khadi sakar
(rock, candy sugar), powdered
Instructions
Take all 5 ingredients in a bowl.
Whisk thoroughly until well combined.
Notes
Panchamrut has a really
short shelf life of 3-4 hours only.
It has to be made fresh right before pooja or a religious ceremony.
You can double the recipe
if you’re having a large crowd for pooja at home.
Nutrition
Calories:
26
kcal
|
Carbohydrates:
3
g
|
Protein:
0.1
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.5
g
|
Cholesterol:
4
mg
|
Sodium:
2
mg
|
Potassium:
6
mg
|
Fiber:
0.004
g
|
Sugar:
3
g
|
Vitamin A:
4
IU
|
Vitamin C:
0.02
mg
|
Calcium:
4
mg
|
Iron:
0.01
mg
*Nutrition information is a rough estimate for 1 serving
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