Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
4.50
from
2
votes
Mango Smoothie Recipe
US measuring cups are used (1 cup = 240 ml)
Course
Beverage
Cuisine
American
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
servings
Calories
553
kcal
Author
Kanan
Ingredients
▢
2 medium or 2
cups
Mangoes
chopped
▢
1
cup
Almond milk
▢
½
cup
Plain yogurt
or vanilla yogurt
▢
1
tablespoon
Honey
or to taste
▢
4-5
Ice cubes
Instructions
Take chopped mangoes and yogurt in the blender. Blend it into smooth puree.
Add milk, honey and ice cubes.
And blend it till everything is incorporated well.
Pour it into glass and serve. (I have garnished with mint leaves just to add color to the photo.)
Nutrition
Calories:
553
kcal
|
Carbohydrates:
69.9
g
|
Protein:
9.1
g
|
Fat:
30.7
g
|
Saturated Fat:
26.3
g
|
Cholesterol:
4
mg
|
Sodium:
64
mg
|
Potassium:
1028
mg
|
Fiber:
7.7
g
|
Sugar:
62.9
g
|
Vitamin A:
1600
IU
|
Vitamin C:
84.2
mg
|
Calcium:
150
mg
|
Iron:
2.3
mg
*Nutrition information is a rough estimate for 1 serving
Tried this recipe?
Please comment below and give ★ ratings