Mango green smoothie recipe (Mango coconut smoothie with spinach)
US measuring cups are used (1 cup = 240 ml)
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
- 1 ½ cups Mangoes frozen cubes or fresh mango chopped
- 1 ½ cups Coconut milk light or full fat
- 8-10 Mint leaves
- 1 ½ cups Spinach (Palak) packed
Place all the ingredients into the blender. Always start with liquid, in this case coconut milk.
Then add mangoes, mint leaves and spinach leaves.
Blend it till everything is smooth.
Pour into two individual serving glasses.
And serve, enjoy immediately to get the best fresh taste of smoothie.
Calories: 119kcal | Carbohydrates: 22.8g | Protein: 1.8g | Fat: 3.6g | Saturated Fat: 2.4g | Cholesterol: 0mg | Sodium: 39mg | Potassium: 360mg | Fiber: 2.9g | Sugar: 18.5g
*Nutrition information is a rough estimate for 1 serving
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