Aamras Recipe (Gujarati Keri No Ras) + Aamras Puri
Aamras is an Indian summer staple in most households. This is nothing but the flavored mango pulp and this aamras recipe gets ready in just 10 minutes.
Servings 4
Calories 120kcal
Ingredients
- 2 Mangoes
- 2 teaspoons Sugar or to taste, optional
- ¼ cup Water or milk
Flavor Options (Choose One):
- ¼ teaspoon Dry ginger powder (sonth or saunth)
- few strands Saffron
- ¼ teaspoon Green cardamom seeds powder
- Ghee (clarified butter) To drizzle while serving
Instructions
- Soak mangoes in water for around 30 minutes. Wipe them dry, peel and chop.
- Add mango pieces, sugar (taste your mango and add accordingly) and water.
- Blend it into a smooth puree.
- Remove it to a bowl and add the flavoring of your choice.
- Mix well and chill aamras in the fridge for an hour before serving.
- While serving in an individual bowl, drizzle a teaspoon of ghee.
Notes
-
- Adjust sugar carefully: Taste the mango pulp first. Add sugar only if needed
- Add liquid gradually: If the aamras looks too thick, add a little milk or water. Do not add too much at once.
- Chill before serving: Aamras tastes best when served chilled.
Nutrition
Calories: 120kcal | Carbohydrates: 28.5g | Protein: 2g | Fat: 1.1g | Saturated Fat: 0.4g | Cholesterol: 2mg | Sodium: 11mg | Potassium: 291mg | Fiber: 2.7g | Sugar: 26.1g
