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Chana Chaat Recipe (Chickpea Chaat)
This chana chaat is tangy, spicy, and refreshing snack. It’s made by mixing boiled chickpeas, potato, onion, tomato, herbs, spices and flavorful chutneys. Perfect as a light meal, snack, or party appetizer - ready in 15 minutes only!
Course
Appetizer, Snack
Cuisine
Indian
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
108
kcal
Author
Kanan
Ingredients
1 ¾
cups
Boiled chickpeas (chole or kabuli chana)
1 (15oz) can
⅔
cup
Potatoes
boiled, peeled and cubed
⅓
cup
Red onion
chopped
⅓
cup
Tomato
chopped
1
Green chili
chopped finely
2
tablespoons
Cilantro or coriander leaves
finely chopped
½
teaspoon
Black salt (Kala namak)
¾
teaspoon
Salt
or to taste
1
teaspoon
Chaat masala
½
teaspoon
Red chili powder
2
tablespoons
Green chutney
1
tablespoon
Meethi chutney (Tamarind date chutney)
Nylon sev
for garnishing
Instructions
Take boiled chickpeas, potatoes, onion, tomato, green chili, and cilantro in a mixing bowl. Toss to combine
Add black salt, regular salt, chaat masala, and red chili powder. Mix well to coat the ingredients evenly.
Drizzle green chutney and tamarind date chutney over the mixture. Stir gently until everything is combined.
Serve immediately in individual bowls or plates.
Garnish with sev right before serving to retain its crunch.
Notes
Customizable Spice Level:
Adjust green chili and red chili powder to your heat tolerance.
Variations:
Add pomegranate seeds, cucumber, or raw mango for added flavor and texture.
Nutrition
Calories:
108
kcal
|
Carbohydrates:
19
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.3
g
|
Sodium:
1104
mg
|
Potassium:
236
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
Vitamin A:
464
IU
|
Vitamin C:
8
mg
|
Calcium:
34
mg
|
Iron:
1
mg