Italian Green Beans Recipe

Italian green beans served in a plate with napkin under it.

This Italian Green Beans Recipe takes ordinary green beans and elevates them into a savory masterpiece. With the perfect blend of aromatic garlic, zesty Italian seasoning, and a sprinkle of Parmesan cheese, these green beans offer a delicious twist that's both easy to make and impossible to resist.

Course Side Dish

Cuisine Italian

Prep Time 5

Cook Time 15

Total Time 20

Servings

Calories 169kcal

Author Kanan

Ingredients

1 lb Green beans (French beans)
2 tablespoons Olive oil
2 cloves Garlic minced
½ cup Breadcrumbs plain
½ teaspoon Salt + more to blanch green beans
¼ teaspoon Black pepper
1 ½ teaspoon Italian seasoning
¼ teaspoon Red chili flakes optional
½ cup Vegetarian parmesan cheese

Instructions

Trim the ends of the green beans and give them a thorough rinse.
To blanch green beans, bring a large pot of water to a rolling boil. Add salt. Add green beans and cook for approximately 5 minutes. Immediately drain the water using a colander and keep it aside.
In a pan, heat olive oil and sauté the minced garlic until fragrant.
Add the plain breadcrumbs to the pan and roast them for about a minute or two until they turn golden.
Sprinkle in the salt, black pepper, Italian seasoning, and optional red chili flakes. Mix the ingredients thoroughly.
Incorporate the Parmesan cheese into the mixture and continue to cook for 3-4 minutes or until the cheese is melted and evenly combined with the breadcrumbs. While cooking, use a spatula to separate any clumps of cheese.
Add the blanched green beans to the pan and mix everything together. Cook for 2-3 minutes, ensuring the beans are heated through and coated with the flavorful breadcrumb mixture.

Notes

Blanch the green beans for 5 minutes to retain their vibrant color and slight crunch. Overcooking can lead to loss of color and texture.
You can omit the red chili flakes if you prefer a milder flavor. Conversely, if you love spice, you can increase the amount.

Nutrition