Green peas burger recipe
US measuring cups are used (1 cup = 240 ml)
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 8 burgers
For green peas burger patty:
- 1 cup Green peas boiled and mashed
- 1 cup Paneer grated or crumbled, or tofu
- 1 medium or ½ cup Potatoes boiled, peeled and mashed
- 2 Green chilies chopped finely
- ¼ cup Cilantro or coriander leaves chopped finely
- ¼ cup Breadcrumbs
- Salt to taste
- ¼ teaspoon Black pepper powder
- 3-4 tablespoons Oil for frying the patties
- 8 Burger buns
- around ⅓ to ½ cup Mayonnaise
- Tomato Ketchup as needed, optional
- 8 leaves Lettuce
- 8 slices Onion rings
- 8-16 slices Tomato
making green peas burger:
First boil the potato, once cool to touch peel the skin and discard. Mash that.
Also boil the green peas in pressure cooker or in microwave. Or you can steam them.
Once cooked, roughly crush in food processor or just mash with potato masher.
To that add mashed potato and paneer.
Also add chopped green chilies and coriander leaves along with salt and pepper.
Also add breadcrumbs. Mix it using hand and it will come together like a dough.
Divide the mixture into 8 equal portion.
Now start shaping them into patty.
Heat the pan on medium heat. Once hot drizzle couple of teaspoons of oil. Place the patty on the pan and fry.
Once it gets light golden brown in color from the bottom side, flip it and cook other side as well. Similarly fry rest of the patties.
Assemble the burger:
apply mayonnaise on inside of the bottom bun.
Place a lettuce leaf and one patty on top.
Followed by onion and tomato.
Close the burger with top bun slice and serve.
Serving: 1burger | Calories: 427kcal | Carbohydrates: 53.8g | Protein: 12.3g | Fat: 19.1g | Saturated Fat: 4.6g | Cholesterol: 18mg | Sodium: 842mg | Potassium: 152mg | Fiber: 3.9g | Sugar: 6.3g
*Nutrition information is a rough estimate for 1 serving
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