Green peas burger recipe

Green peas burger recipe – the burger patty is made from boiled green peas, potato and paneer. It is spiced with green chilies.

Green peas burger recipe (How to make paneer green peas burger)

This is one of the healthy burger recipe. The patty is shallow fried instead of deep frying. Also there is no cheese added in this.

Since the paneer is added in the patty itself, you won’t miss the cheese here. Give it a

At home we love any kind of burger. And I usually prepare to make it at home rather than going outside or buying the ready frozen patty. Just because homemade is always better tasting and hygienic.

Other than this occasionally I make kidney bean burger and aloo tikki burger.

In the comments one of the readers has mentioned that she tried adding garam masala in the patty mixture and her family liked it. So you may want to consider this suggestion.

How To Make Green Peas Burger?

1) First boil the potato, once cool to touch peel the skin and discard. Mash that. Also boil the green peas in pressure cooker or in microwave. Or you can steam them. Once cooked, roughly crush in food processor or just mash with potato masher.

2) To that add mashed potato and paneer.
Green peas burger recipe (How to make paneer green peas burger)

3) Also add chopped green chilies and coriander leaves along with salt and pepper.

4) Also add breadcrumbs.
Green peas burger recipe (How to make paneer green peas burger)

5) Mix it using hand and it will come together like a dough.

6) Divide the mixture into 8 equal portion. Now start shaping them into patty.
Green peas burger recipe (How to make paneer green peas burger)

7) Heat the pan on medium heat. Once hot drizzle couple of teaspoons of oil. Place the patty on the pan and fry.

8) Once it gets light golden brown in color from the bottom side, flip it and cook other side as well. Similarly fry rest of the patties.
Green peas burger recipe (How to make paneer green peas burger)

9) Now to assemble the burger, apply mayonnaise on inside of the bottom bun.

10) Place a lettuce leaf and one patty on top.
Green peas burger recipe (How to make paneer green peas burger)

11) Followed by onion

12) And tomato. Close the burger with top bun slice and serve.
Green peas burger recipe (How to make paneer green peas burger)

Serving suggestion: Enjoy this burger as a meal. Also serve some fries or baked potato wedges or chips on side.

Green peas burger recipe (How to make paneer green peas burger)

This recipe is inspired from Tarla Dalal’s recipe.

Green Peas Burger Recipe

5 from 1 vote
Green peas burger recipe (How to make paneer green peas burger)
US measuring cups are used (1 cup = 240 ml)
Kanan
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Serving Size 8 burgers

US measuring cups are used (1 cup = 240 ml)

Ingredients

For green peas burger patty:

  • 1 cup Green peas, boiled and mashed
  • 1 cup Paneer, grated or crumbled, or tofu
  • 1 medium or ½ cup Potatoes, boiled, peeled and mashed
  • 2 Green chilies, chopped finely
  • ¼ cup Cilantro or coriander leaves, chopped finely
  • ¼ cup Breadcrumbs
  • Salt to taste
  • ¼ teaspoon Black pepper powder
  • 3-4 tablespoons Oil, for frying the patties

For topping:

  • 8 Burger buns
  • around ⅓ to ½ cup Mayonnaise
  • Tomato Ketchup, as needed, optional
  • 8 leaves Lettuce
  • 8 slices Onion rings
  • 8-16 slices Tomato

Instructions

making green peas burger:

  • First boil the potato, once cool to touch peel the skin and discard. Mash that.
  • Also boil the green peas in pressure cooker or in microwave. Or you can steam them.
  • Once cooked, roughly crush in food processor or just mash with potato masher.
  • To that add mashed potato and paneer.
  • Also add chopped green chilies and coriander leaves along with salt and pepper.
  • Also add breadcrumbs. Mix it using hand and it will come together like a dough.
  • Divide the mixture into 8 equal portion.
  • Now start shaping them into patty.
  • Heat the pan on medium heat. Once hot drizzle couple of teaspoons of oil. Place the patty on the pan and fry.
  • Once it gets light golden brown in color from the bottom side, flip it and cook other side as well. Similarly fry rest of the patties.

Assemble the burger:

  • apply mayonnaise on inside of the bottom bun.
  • Place a lettuce leaf and one patty on top.
  • Followed by onion and tomato.
  • Close the burger with top bun slice and serve.

Nutrition

Serving: 1burger | Calories: 427kcal (21%) | Carbohydrates: 53.8g (18%) | Protein: 12.3g (25%) | Fat: 19.1g (29%) | Saturated Fat: 4.6g (23%) | Cholesterol: 18mg (6%) | Sodium: 842mg (35%) | Potassium: 152mg (4%) | Fiber: 3.9g (16%) | Sugar: 6.3g (7%)
5 from 1 vote (1 rating without comment)

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6 Comments

  1. Hi there Kanan… I made these burgers last night .. I substitute paneer with tofu used only two green chillies (my family doesn’t eat too spicy) and added like a teaspoon of garam masala. Everyone enjoyed them a lot .. I used tofu because I want my family to eat more protein and there aren’t a lot of options for vegetarian people like us!!! And they don’t really like tofu but they loved in the burger form 🙂
    Please do share your recipes if you eat tofu…

    1. I like the idea of using tofu here. Actually I and hubby find tofu very bland. I tried once adding in curry instead paneer pieces, but we didn’t like it. So I am still in search of tofu recipe which does not taste bland. So let’s see when it will end. Once I find I will sure share here.

  2. That is such a hearty burger! my husband would rather wat the sabjis in the form of a burger than the daily indian meal:)