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    Home » Beverages » Smoothies

    Mango yogurt smoothie recipe

    Published: Jun 2, 2013 · Last Modified: Aug 24, 2022 by Kanan Patel / 8 Comments

    Jump to Recipe Pin Recipe

    Mango smoothie recipe - delicious fruit smoothie prepared with mangoes.

    Mango Smoothie Recipe

    As mangoes are still in season and we love mangoes, I made this mango yogurt smoothie. This is must make smoothie for mango lovers.

    This recipe calls for 3 ingredients only mangoes, yogurt and milk.

    Instead of cow’s milk, I have used almond milk. But as per Ayurveda, yogurt and milk is the most difficult combination. FYI, Melons, yogurt and banana with milk are the most difficult combinations. These combos create a negative reaction in the body and it is not good for the health. So I always use almond milk with these three ingredients. For example, I am using almond milk while making strawberry banana milkshake or banana milkshake.

    This is thick mango smoothie recipe. You can adjust the consistency by adding more/less almond milk or few ice cubes.

    Mango Smoothie Recipe

    This mango yogurt smoothie is very refreshing and energizing smoothie recipe. Start your day with this smoothie. This gives you enough energy to start your day. It is not necessary to have it as a breakfast. You can have it any time of the day.

    If making this for vrat or Navratri or ekadashi fasting, please do not use vanilla yogurt. Use plain yogurt.

    More mango beverages
    mango strawberry smoothie  //  Mango milkshake   //  Mango Lassi  //  Mango juice

    Mango Smoothie Recipe:

    Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !!
    Mango Smoothie Recipe
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    Mango Smoothie Recipe

    4.50 from 2 votes
    Tried this recipe? Leave a comment and/or give ★ ratings
    US measuring cups are used (1 cup = 240 ml)
    Author: Kanan
    Course: Beverage
    Cuisine: American
    Calories: 553kcal
    Servings 2 servings
    Prep Time 15 minutes
    Total Time 15 minutes
    US measuring cups are used (1 cup = 240 ml) See details

    Ingredients  

    • 2 medium or 2 cups Mangoes chopped
    • 1 cup Almond milk
    • ½ cup Plain yogurt or vanilla yogurt
    • 1 tablespoon Honey or to taste
    • 4-5 Ice cubes

    Instructions 

    • Take chopped mangoes and yogurt in the blender. Blend it into smooth puree.
    • Add milk, honey and ice cubes.
    • And blend it till everything is incorporated well.
    • Pour it into glass and serve. (I have garnished with mint leaves just to add color to the photo.)

    Nutrition

    Calories: 553kcal | Carbohydrates: 69.9g | Protein: 9.1g | Fat: 30.7g | Saturated Fat: 26.3g | Cholesterol: 4mg | Sodium: 64mg | Potassium: 1028mg | Fiber: 7.7g | Sugar: 62.9g | Vitamin A: 1600IU | Vitamin C: 84.2mg | Calcium: 150mg | Iron: 2.3mg
    *Nutrition information is a rough estimate for 1 serving
    Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.

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    1. babita Agarwal

      June 24, 2014 at 9:28 am

      Hi kanan..
      Ur recepies r amazing...u no wat after 8 yrs m able to make cake..it was gud...has one doubt in dis wheter can v drink doodh and dahi together..it not harmful kya

      Reply
      • Kanan

        June 24, 2014 at 1:10 pm

        yes, as per the Ayurveda, milk and yogurt is worst combination. that's why I have used almond milk.

        Reply
    2. Pardeep

      June 20, 2014 at 2:33 am

      Hi Kanan ... I made this today and it turned out really good .. Before when I made this smoothie I never added yogurt and honey .. So today I made smoothie using ur recipe and we all enjoyed it .. Also I wanted to tell u that the stuff I made on my daughters birthday was a hit... No one could believe that the cupcakes and cookies were eggless .. I didn't keep it a secret and told everyone about your site... Haha.. And thanks for the birthday wishes I read your reply but didn't get a chance to post a comment .. I visit your site almost everyday .. Mango coconut burfi .. Wow even I liked it and I don't really like coconut .. Ok Kanan u keep the good stuff coming
      Thank you very much

      Reply
      • Kanan

        June 20, 2014 at 2:51 am

        Your comment always makes me smile and happy. Thanks for spreading the word about this site. Again Thank you so much for your appreciation about every recipe. Happy cooking.

        Reply
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    Kanan

    Hi, I'm Kanan Patel. I share easy, delicious vegetarian recipes (mostly Indian) and Eggless baking recipes that you can sure count on!

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