Punjabi Aloo Beans Sabzi Recipe

Aloo Beans Recipe - a dry stir fry recipe, made in Punjabi style using basic spices, potatoes and green beans or french beans.

When I say basic spices, I really mean it. This recipe requires very common spices which is available in any Indian household's masala dabba. Still it tastes just delicious, that you won't believe it.

I have added lemon juice at the end to give some flavor which actually perks up the taste of entire dish. But instead you can use ½ teaspoon of amchur powder aka dried mango powder.

Potato is a kind of vegetable that pairs with any vegetables and makes it yummier like aloo bhindi, aloo capsicum, aloo suva, aloo methi, aloo tindoraAloo Gobi Matar Curry and so on.

This potato green beans subzi is very quick to make. If you are working women or busy mom or bachelor, this is recipe is for you. Making it for dinner or lunch does not require much work.

Check out other sabzi recipes
Parwal ki sabzi  //  Cluster beans sabzi  //  Long beans sabzi  //  Kaddu ki sabzi

How to make aloo beans sabzi (Step by Step Recipe with Photos):

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1) Heat the oil in a pan on medium heat. Once hot add mustard seeds and let them pop. Then add cumin seeds and let them sizzle.

2) Now add chopped beans and potatoes along with salt and spices (turmeric powder, cumin powder, coriander powder and red chili powder).

3) Mix well.

4) Cover it with the lid. Cook them covered till they are cooked, soft and tender. Don't forget to stir once or twice while cooking, so it doesn't stick to the bottom of the pan.

5) Once they are cooked, add garam masala powder and mix.

6) Lastly, squeeze some lemon juice and mix.

Aloo beans sabzi is ready to serve now. Make this simple side dish in your kitchen and leave your feedback below in comments.

Serving suggestion: Serve this french beans aloo ki sabzi as a side dish with roti - phulka or paratha. It can be served as a side along with your dal-rice.

Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !!

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Aloo beans recipe

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US measuring cups are used (1 cup = 240 ml)

Author: Kanan

Course: Main Course

Cuisine: North Indian,Punjabi

Calories: 224kcal

Servings 2 Servings

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

US measuring cups are used (1 cup = 240 ml) See details

Ingredients  

1x2x3x

• ▢ 2 ½ cups Green beans (French beans) cut into ½ inch pieces
• ▢ 1 cup Potatoes cut into square pieces
• ▢ 2 tablespoons Oil
• ▢ ¼ teaspoon Mustard seeds
• ▢ ½ teaspoon Cumin seeds
• ▢ ¼ teaspoon Turmeric powder
• ▢ ½ teaspoon Cumin powder
• ▢ 1 teaspoon Coriander powder
• ▢ 1 teaspoon Red chili powder
• ▢ Salt to taste
• ▢ ½ teaspoon Garam masala
• ▢ 1 teaspoon Lemon juice

Instructions 

• Heat the oil in a pan on medium heat. Once hot add mustard seeds and let them pop. Then add cumin seeds and let them sizzle.
• Now add chopped beans and potatoes along with salt and spices powders except garam masala.
• Mix well.
• Cover it with the lid. Cook them covered till they are cooked, soft and tender. Don't forget to stir once or twice while cooking.
• Once they are cooked, add garam masala powder and mix.
• Lastly, squeeze some lemon juice and mix.

Nutrition

Calories: 224kcal | Carbohydrates: 22.9g | Protein: 4.2g | Fat: 14.4g | Saturated Fat: 1.9g | Cholesterol: 0mg | Sodium: 610mg | Potassium: 641mg | Fiber: 7.1g | Sugar: 3g

*Nutrition information is a rough estimate for 1 serving

Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.