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    Recipe Index » Fasting (Vrat) Recipes

    Dahi sabudana recipe

    Published: Oct 5, 2016 · Last Modified: Apr 14, 2020 by Kanan Patel / 4 Comments

    Jump to Recipe Pin Recipe

    Dahi sabudana recipe - It is made from sabudana, yogurt, crushed peanuts and spiced with green chilies. You can consume it during navratri vrat or any other Hindu fasting.

    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    Again I am sharing one more fasting recipe that I learned from my dear mom.

    Sabudana is favorite at home. On many days we are not fasting still I do make the dishes from sabudana. Hubby’s favorite are this dahi sabudana and sabudana thalipeeth (made with sweet potatoes instead potatoes).

    Sabudana is full of carbohydrate. So it makes you full for longer and provides you enough energy. So you should consume it once during your vrat or upvas.

    Tired of having same old sabudana khichdi all the time? Try this instead, I am sure you will like it.

    Here sabudana are soaked in buttermilk (chaas) and yogurt is also added while cooking. Since the yogurt is used two times, it has slight tang.

    Addition of peanuts give nice crunch in every bite with juicy, melt in your mouth textured sabudana.

    Check out other sabudana recipes
    Sabudana salad  //  Sabudana vada  //  Sabudana kheer


    How to make dahi sabudana recipe (Step by Step Photos):


    or Jump to Recipe

    1) Wash sabudana under running cold water or rinse it for 2-3 times.

    2) Add buttermilk to it and let it soak for 3-4 hours.
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    3) After the soaking time, you will notice sabudana are increased in their size.

    4) Also they have soaked up all the buttermilk. If there is any liquid left, no need to drain.
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    5) Heat the oil in a pan on medium heat. Once hot add cumin seeds and let them sizzle.

    6) Now add chopped green chilies and saute for 30-40 seconds.
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    7) Now add sabudana.

    8) Mix and cook for 2-3 minutes or till they becomes translucent.
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    9) Now add crushed peanuts.

    10) Mix and cook for a minute.
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    11) Now add salt, sugar and yogurt, mix.

    12) Adjust the consistency by adding water. Let it come to a boil and simmer for only 1-2 minutes.
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    13) Then turn off the stove. Add chopped coriander leaves.

    14) Mix and it is ready to serve.
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    Serving suggestion: Have this during navratri vrat or any other religious fasting like ekadashi, maha shivratri, janmashtami, gauri vrat etc.

    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)

    Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Step-by-Step photo instructions and helpful Tips & Tricks !!
    Dahi sabudana recipe (How to make dahi sabudana for vrat, upvas)
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    Dahi sabudana recipe

    4.5 from 2 votes
    Tried this recipe? Leave a comment and/or give ★ ratings
    It is made from sabudana, yogurt, crushed peanuts and spiced with green chilies.
    Author: Kanan
    Course: Main Course
    Cuisine: Indian
    Calories: 345kcal
    Servings 2 servings
    Prep Time 4 hours
    Cook Time 10 minutes
    Total Time 4 hours 10 minutes
    US measuring cups are used (1 cup = 240 ml) See details

    Ingredients  

    For soaking sabudana:

    • ½ cup Sabudana (Sago or tapioca pearls)
    • 1 cup Chaas (Buttermilk) **Make buttermilk -take ⅓ cup of yogurt and ⅔ cup of water, mix using hand blender or whisk

    For dahi sabudana:

    • 1 tablespoon Oil
    • ½ teaspoon Cumin seeds
    • 1 Green chili chopped finely
    • 2 tablespoons Peanuts roasted and crushed
    • ½ cup Plain yogurt (dahi or curd)
    • ½ cup Water or as needed
    • Rock Salt (sendha namak) to taste
    • ¼ teaspoon Sugar
    • 2 tablespoons Cilantro or coriander leaves chopped finely

    Instructions 

    Soaking sabudana:

    • Wash sabudana under running cold water or rinse it for 2-3 times.
    • Add buttermilk to it and let it soak for 3-4 hours.
    • After the soaking time, you will notice they have soaked up all the buttermilk. If there is any liquid left, no need to drain.

    Making dahi sabudana recipe:

    • Heat the oil in a pan on medium heat.
    • Once hot add cumin seeds and let them sizzle.
    • Now add chopped green chilies and saute for 30-40 seconds.
    • Now add sabudana. Mix and cook for 2-3 minutes or till they becomes translucent.
    • Now add crushed peanuts. Mix and cook for a minute.
    • Now add salt, sugar and yogurt, mix.
    • Adjust the consistency by adding water. Let it come to a boil and simmer for only 1-2 minutes.
    • Then turn off the stove.
    • Add chopped coriander leaves. Mix

    Nutrition

    Calories: 345kcal | Carbohydrates: 46.3g | Protein: 10.1g | Fat: 13.3g | Saturated Fat: 2.8g | Trans Fat: 0g | Cholesterol: 9mg | Sodium: 427mg | Potassium: 412mg | Fiber: 1.2g | Sugar: 12.4g | Vitamin A: 250IU | Vitamin C: 4.1mg | Calcium: 210mg | Iron: 1.4mg
    *Nutrition information is a rough estimate for 1 serving
    Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.
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    Comments

    1. Anushri

      March 03, 2019 at 9:33 pm

      Would definitely try this out.. What if the sabudana is not soaked in chhaaas ? Is it OK?

      Reply
      • Kanan

        March 07, 2019 at 9:15 am

        yes it is ok. You can soak in water.

        Reply
    2. Nirav

      October 06, 2016 at 10:30 am

      looks very nice I like the liquids version. My mom usually makes dry one using potatoes and peanuts.
      very nice. thanks for sharing.4 stars

      Reply
      • Kanan

        October 06, 2016 at 11:20 pm

        great. Give it a try

        Reply
    Kanan

    Hi, I'm Kanan Patel. I share easy, delicious vegetarian recipes (mostly Indian) and Eggless baking recipes that you can sure count on!

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