Mango Popsicles

These healthy mango popsicles are the perfect summer treat for kids and adults. You’ll need only 4 ingredients (mangoes, honey, coconut milk and mint) that are all-natural. Super delicious, refreshing with tropical flavors and easy to make!

❤️ You’ll Love Mango Popsicles Recipe

• Refreshing: The addition of mint leaves gives a super refreshing flavor. The flavor goes perfect with mangoes and coconut.
• Taste: It’s creamy, sweet, tropical-flavored and fruity refreshing
• Super easy to make: Just blend the ingredients, pour into the popsicle mold and freeze. This can’t be easier than this.
• Healthy: No refined sugar is added here to these mango popsicles. This is a healthier choice than having ice cream as a summer treat.

🧾 Ingredient Notes

• Mangoes:
  • Always use ripe and sweet mango.
  • In India, alphonso mango (hapus keri) is the best choice. Since it is a little expensive fruit, the next best choice is Kesar. You can mix both as well.
  • Here in the USA, Ataulpho mango (a Mexican fruit) is a good variety to make mango popsicles.
• Coconut milk: It adds a creamy texture to the mango ice pops.
• Honey: A much better option than adding sugar. One more benefit is that honey does not freeze. Meaning it prevents the crystallization in frozen desserts, so frozen mango popsicles will have a smooth texture.
• Mint: use the fresh mint leaves and discard the stems.  

👩‍🍳 How To Make Mango Popsicles? (Stepwise)

1. Take mango pieces, honey and coconut mint in a grinder or blender jar.
2. Make a smooth puree out of it,
3. Add finely chopped mint leaves.
4. Stir it with a spoon into the popsicle mixture. We like to bite into the strands of mint, so do not blend, just stir.
5. Remove the popsicles mixture into a large measuring cup so it's easy to pour into the molds.
6. Fill the popsicle mold and pop in the sticks. Freeze it until set and frozen.

💭 Expert Tips

• You can grind the mint leaves if you don’t want to bite into the leaves while eating mango ice pops.
• Add yogurt instead of coconut milk and it tastes just like mango lassi.
• Want to use a wooden popsicle stick? Freeze the popsicles for about 30 minutes or partially freeze them. Then insert the stick so it stays in the middle of the ice pops.
• To remove the popsicle from the mold, run warm water for 30 seconds around the mold or dip it into a glass of warm water for 30 seconds. Then start wiggling and it should come right out.

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Mango Popsicles

5 from 3 votes

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These healthy mango popsicles are the perfect summer treat for kids and adults. You’ll need only 4 ingredients that are all-natural.

Author: Kanan

Course: Dessert

Cuisine: American

Calories: 141kcal

Servings 6

Prep Time 10 minutes minutes

Total Time 10 minutes minutes

US measuring cups are used (1 cup = 240 ml) See details

Ingredients  

1x2x3x

• ▢ 2 cups Mangoes chopped
• ▢ 3-4 tablespoons Honey
• ▢ 1 cup Coconut milk
• ▢ 3-4 tablespoons Mint leaves finely shredded or chopped

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Instructions 

• Take mango pieces, honey and coconut mint in a grinder or blender jar. Make a smooth puree out of it,
• Add finely chopped mint leaves. Stit it with a spoon into the popsicle mixture. We like to bite into the strands of mint leaves, so do not blend, just stir.
• Remove the mango popsicles mixture into a large measuring cup so it's easy to pour into the molds.
• Fill the popsicle mold and pop in the sticks. Freeze it until set and frozen.
• To remove the popsicle from the mold, run warm water for 30 seconds around the mold or dip it into a glass of warm water for 30 seconds. Then start wiggling and it should come right out.

Notes

• You can grind the mint leaves if you don’t want to bite into the leaves while eating mango ice pops.
• Add yogurt instead of coconut milk and it tastes just like mango lassi.
• Want to use a wooden popsicle stick? Freeze the popsicles for about 30 minutes or partially freeze them. Then insert the stick so it stays in the middle of the ice pops.

Nutrition

Serving: 1popsicle | Calories: 141kcal | Carbohydrates: 18g | Protein: 1g | Fat: 8g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 7mg | Potassium: 195mg | Fiber: 1g | Sugar: 16g | Vitamin A: 701IU | Vitamin C: 21mg | Calcium: 20mg | Iron: 2mg

*Nutrition information is a rough estimate for 1 serving

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