Sarson Ka Saag

Sarson ka saag is a classic winter staple from North India. Itโ€™s made with a mixture of fresh greens (especially mustard greens) and tempered with onion, and garlic in ghee. This saag is topped with white butter and served with makki ki roti and sides (jaggery, sliced onions, pickle).

Sarson ka saag topped with butter and served with sides.

What Is Sarson Ka Saag?

Sarson = Mustard leaves 
Saag = A generic term for leafy greens. 

As the name says sarson ka saag, this dish is made from mustard greens. But mustard leaves are so pungent and bitter in taste. So to mallow down its flavor other greens are added like bathua, spinach (palak), hare chane ka saag, mooli leaves, fenugreek leaves, etc. 

Every family in North India has their version of making sarson ka saag as the recipe varies in proportion or types of greens used here. Also, some add mooli (white radish) or shalgam (turnip).

  • Taste: It has mild flavors (as no spice powders are added) and the flavor of greens shines here. It is slightly pungent yet creamy and delicious. 
  • Texture: Coarse gravy texture (though you can puree into smooth) with a slight creaminess. 
  • Color of the sarson ka saag: It has a dark green color (not vibrant green like palak paneer) and it may look unappetizing but trust me it is full of flavors and delicious.ย 

Cultural Significance: Sarson ka saag is more than just a dishโ€”it’s a celebration of the winter harvest in Punjab and a staple during festive occasions like Lohri and Makar Sankranti. Its robust flavors and nutritious ingredients make it a beloved comfort food in Indian households.

How Sarson Ka Saag Is Made Traditionally?ย 

Cooking Sarson Ka Saag the traditional way is a labor of love, requiring patience and care. It is prepared using a simple yet time-intensive process that brings out its authentic, rustic flavors.

  • Traditionally, it is made in a clay pot (mitti ki handi) not pressure cooker.
  • The greens are slow-cooked with minimal water until they become tender and start releasing their juices. This process enhances their earthy flavor.
  • Once cooked, the greens are blended into a coarse or smooth puree using a traditional madani (wooden whisk).
  • Rest process is same as modern method.

My Recipe For Sarson Ka Saag

  • Quick: Instead of slow cooking the greens for hours, weโ€™re using a pressure cooker or Instant Pot, which significantly reduces the cooking time while retaining the authentic taste.
  • Easy Blending: Forget the elbow grease! Instead of using a traditional madani (hand whisk) to mash the saag, a hand blender does the job effortlessly, giving you the perfect texture in minutes.
  • Scalable: You can double, or triple the amount and make a large batch.
  • Freezer-friendly: After making a large batch, freeze them in portions (based on your serving sizes) and youโ€™ll have a meal ready for later days. 

Ingredient Notes

The below ingredients are cooked in the pressure cooker (instant pot) for making saag recipe.

Sarson ka saag ingredients in bowls with labels.
  • Sarson (Mustard leaves): Here in the USA in Indian grocery stores, we get real Indian mustard leaves occasionally (when in season). Otherwise, they sell broccoli rabe (rapini) saying mustard greens. These two are almost similar in taste so we can use broccoli rabe instead of mustard leaves.  
  • Bathua: A few years ago, I have never seen bathua in Indian grocery stores. But in recent years, I find bathua during the winter months. If you canโ€™t find this greens then you can use any other greens like collard greens, or turnip greens, or simply use more spinach. 
  • Spinach (Palak): Here I have used regular spinach. But sometimes I use baby spinach and it works perfectly fine.
  • Typically 1:1 ratio of mustard greens to other leafy greens are used for making the best-tasting saag. 
  • So, here I have used 500 grams of mustard greens and 500 grams of rest leafy greens (250 grams bathua and 250 grams spinach). 
  • If youโ€™re using more than two other leafy greens then keep the spinach amount 250 grams as it is. The remaining 250 grams can be a mixture of bathua, mooli leaves, turnip leaves, or methi, etc. 
  • If you are in the Northern part of India and you get your hands on hare chane ka saag then I highly recommend using it. This green is slightly sweeter in taste that balances the bitter, pungent flavor of mustard greens. If using this hare chane ka saag then skip the jaggery in the recipe.
  • Ginger, Garlic: chop them roughly into chunks and use. No need to chop them finely.
  • Green chilies: This is the only ingredient that adds a spicy taste to this saag. So adjust the amount as per your liking. I have used long Indian green chilies which are medium spicy. If you prefer spicy then use tiny Thai green chilies. 
  • Jaggery: It is used to balance the bitter and pungent flavor of mustard leaves. 

Below is the pic of the ingredients youโ€™ll need to add to cooked saag and for tempering.

Tempering ingredients in bowls and spoons with labels.
  • Makki ka atta: It is added to the cooked saag and it helps to thicken the sarson ka saag. Plus, it adds a slightly creamy texture. 
  • Ghee: Highly recommend using ghee as it enhances the taste and flavor of Punjabi saag. To make it vegan, you can simply use oil.
  • Garlic: Finely chopped or minced garlic is used for tempering. 
  • Onion: For Indian cooking, I prefer red onion.

Step By Step Photos (With Tips)

Preparing Greens:

  1. Cleaning Mustard leaves: Remove and discard the tough stems and keep the leaves in a large bowl of water for around 5-10 minutes and let the dirt, and sand settle at the bottom of the bowl. Then gently without disturbing the water too much remove the leaves, lightly squeeze out the water and chop them roughly. (No need for fine chopping as we are pressure cooking.)
    – Cleaning spinach and bathua: Follow the same soaking and cleaning process for spinach as above. Amongst all the greens, bathua will have the maximum amount of dirt sticking to the leaves. So you have to do this cleaning process 2-3 times until the leaves look clean. (No need to chop spinach and bathua leaves.)
  2. Chop the ginger, garlic and green chili into big chunks. Do not chop them finely otherwise pressure cooking makes them flavorless.ย 

Prepping greens ahead: You can pluck the leaves earlier in the day or a day before. But always wash them right before cooking otherwise they start to wilt.

Collage of 2 steps showing plucking leaves and washing, chopping greens.

Making Punjabi Sarson Ka Saag In Instant Pot:

  1. Take all the greens (mustard leaves, spinach, bathua), chopped ginger, garlic, green chili, salt, and jaggery in a pressure cooker (or instant pot liner). Add water and cover it with a lid.
  2. Instant pot: Keep the valve to the sealing position and cook on manual (high pressure) for 5 minutes. Let the pressure release naturally and wait for the pin to drop.
    Stovetop pressure cooker: Cook on medium heat for 2 whistles and let the pressure go down by itself.ย 
  3. Once the pressure is released open the lid.ย 
  4. Now using a hand blender, crush them roughly into a coarse texture gravy. If you want then you can make a smooth puree in a blender.
Collage of 4 steps showing cooking greens in instant pot and pureeing with hand blender.
  1. Now add makki ka atta and mix.
  2. Simmer again (on saute mode in an instant pot or on medium-low heat on a stovetop) for 3-5 minutes or until the saag thickens. It may splutter a lot, so you can partially cover it while simmering. Also, do stir in between to make sure that it is not sticking to the sides and bottom.

Substitute for makki ka atta (maize flour): If youโ€™re in the USA then you can find fine cornmeal easily in the grocery stores, use that. Or you can use besan (chickpea flour) though it will alter the taste slightly.ย 

Collage of 2 steps showing adding and mixing makki ka atta

Make Tempering (Tadka):

  1. Heat the ghee in a pan on medium heat. Once hot add cumin seeds and let them sizzle a bit. Add dried red chilies and saute for 30 seconds or until they start to darken. Add hing.
  2. Immediately add minced garlic and saute for 40-50 seconds or until the raw smell of garlic goes away.
  3. Add onion and sprinkle some salt (just enough for onions because we already added salt in the saag while pressure cooking).
  4. Cook until onions turn light brown and soft.ย 
  5. Add this mixture into the prepared saag.
  6. Mix and It is ready to serve.ย 
Collage of 6 steps showing tempering made with whole spices and cooking onion, garlic, adding to saag.

My saag turned out bitter, what to do?ย ย 
– Cook some spinach, puree it, and add it to the prepared saag to reduce the bitterness.ย 
– Add some more makki ka atta and it will tone down the bitterness.ย 

How To Serve?

  • A generous dollop of white butter (makhan) is added to the saag right before serving. If you’re in the USA, use the whipped butter instead of regular stick of butter.
  • Sarson ka saag is usually served with makki ki roti (a flatbread made with maize flour). Though, tastes good with plain paratha or naan. 
  • Must-have sides with this meal are a piece of jaggery, sliced onions (you can sprinkle some salt and drizzle some lime juice to tone down the sharpness of onions), and pickle. 
Sarson ka saag with makki ki roti, jaggery, onion and butter.

Storage & Freezing Instructions

  • Refrigerator: Store the saag in an airtight container, and it will stay fresh for 4-5 days.
  • Freezer:
    • Saag freezes well for up to 3 months. I often make a big batch and freeze portions for future use.
    • Always let the saag cool down completely before freezing.
    • To reheat, simply defrost the portion in the refrigerator overnight or use the defrost setting on your microwave. Then, warm it on the stovetop or microwave until heated through.
  • Freezing Options:
    • You can freeze the pressure-cooked saag without tempering and add the onion tempering after defrosting.
    • Alternatively, freeze the complete dish (with tempering). Personally, I find no difference in flavor when freezing the finished dish.
Collage of 2 images showing 4 containers of saag ready to freeze.

Did you try this recipe? Iโ€™d love to hear about it! Leave a review in the comment section below. If youโ€™re sharing it on your Instagram then donโ€™t forget to tag me @spice.up.the.curry

Sarson Ka Saag Recipe

5 from 2 votes
Sarson ka saag topped with butter and served with sides.
Sarson ka saag is a classic winter staple from North India. Itโ€™s made with a mixture of fresh greens (especially mustard greens) and tempered with onion, and garlic in ghee. This saag is topped with white butter and served with makki ki roti and sides (jaggery, sliced onions, pickle).
Kanan
Prep Time 1 hour
Cook Time 30 minutes
Total Time 1 hour 30 minutes
Serving Size 6

US measuring cups are used (1 cup = 240 ml)

Ingredients

To Pressure Cook:

  • 1 lb Mustard leaves (Sarson), Or broccoli rabe (rapini), (around 500 grams)
  • ยฝ lb Spinach (Palak), (around 250 grams)
  • ยฝ lb Bathua, (Chenopodium leaves), (around 250 grams)
  • 7-8 cloves Garlic, roughly chopped
  • 1 inch Ginger, roughly chopped
  • 5-6 Green chilies, roughly chopped
  • 1 teaspoon Salt, or to taste
  • 1 ยฝ teaspoon Jaggery (Gur)
  • ยพ cup Water

Add To Cooked Saag:

  • ยผ cup Makki ka atta, (maize flour) or fine cornmeal

For Tempering:

  • 3-4 tablespoons Ghee (clarified butter)
  • 1 teaspoon Cumin seeds
  • 3 Dried red chilies
  • ยฝ teaspoon Hing (Asafoetida)
  • 4 cloves Garlic, minced or finely chopped
  • 1 medium Onion, , 1 cup chopped
  • ยผ teaspoon Salt, or to taste

Instructions

  • Prep: Remove and discard the tough stems of mustard leaves and keep the leaves in a large bowl of water for around 5-10 minutes and let the dirt, and sand settle at the bottom of the bowl. Then gently without disturbing the water too much remove the leaves, lightly squeeze out the water and chop them roughly. Because we are pressure cooking, no need to chop them finely.
  • Similarly, clean the spinach and bathua. Amongst all the greens, bathua will have the maximum amount of dirt sticking to the leaves. So you have to do this cleaning process 2-3 times until the leaves look clean.
  • No need to chop spinach and bathua leaves.
  • Also, chop the ginger, garlic and green chili into big chunks. Do not chop them finely otherwise pressure cooking makes them flavorless.
  • To make saag, take all the greens (mustard leaves, spinach, bathua), chopped ginger, garlic, green chili, salt, and jaggery in a pressure cooker (or instant pot liner). Add water and cover it with a lid.
  • Instant pot: Keep the valve to sealing position and cook on manual (high pressure) for 5 minutes. Let the pressure release naturally and wait for the pin to drop.
    Stovetop pressure cooker: Cook on medium heat for 2 whistles and let the pressure go down by itself.
  • Once the pressure is released open the lid. Now using a hand blender, crush them roughly into a coarse texture gravy. If you want then you can make a smooth puree in a blender.
  • Now add makki ka atta and mix.
  • Simmer (on saute mode in instant pot or on medium-low heat on stovetop) for 5 minutes or until the saag thickens. It may splutter a lot, so you can partially cover it while simmering. Also, do stir in between to make sure that it is not sticking to the sides and bottom.
  • To make Tempering, heat the ghee in a pan on medium heat. Once hot add cumin seeds and let them sizzle a bit.
  • Add dried red chilies and saute for 30 seconds or until they start to darken.
  • Add hing and immediately add minced garlic and saute for 40-50 seconds or until the raw smell of garlic goes away.
  • Add onion and sprinkle some salt (just enough for onions because we already added salt in the saag while pressure cooking). Cook until onions turn light brown and soft.
  • Add this mixture into the prepared saag and mix. It is ready to serve.

Notes

  • Prepping greens: You can pluck the leaves earlier in the day or a day before. But always wash them right before cooking otherwise they start to wilt.
  • Chopping greens: Because we are using a pressure cooker and hand blender, no need to chop them finely. Even chop the mustard greens roughly and keep spinach and bathua whole. If making the traditional way (using madani to mash the saag) then chop all the greens finely and cook for a little less time. So mashing will be easier if youโ€™ve chopped them earlier.
  • Substitute for makki ka atta (maize flour): If youโ€™re in the USA then you can find fine cornmeal easily in the grocery stores, use that. Or you can use besan (chickpea flour) though it will alter the taste slightly.
  • My saag turned out bitter, what to do?
    – Cook some spinach, puree it, and add it to the prepared saag to reduce the bitterness.
    – Add some more makki ka atta and it will tone down the bitterness.

Nutrition

Calories: 159kcal (8%) | Carbohydrates: 17g (6%) | Protein: 6g (12%) | Fat: 9g (14%) | Saturated Fat: 5g (25%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 19mg (6%) | Sodium: 699mg (29%) | Potassium: 657mg (19%) | Fiber: 6g (24%) | Sugar: 4g (4%) | Vitamin A: 9143IU (183%) | Vitamin C: 44mg (53%) | Calcium: 177mg (18%) | Iron: 4mg (22%)
5 from 2 votes (1 rating without comment)

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