Chikoo Milkshake

This chikoo milkshake is my childhood favorite milkshake made with 3 ingredients only and gets ready in 5 minutes. This falls into the healthy milkshake category as it is made without ice cream.

Chikoo milksgake served in the glass.

Taste & Texture: Sweet, fruity, thick and creamy chikoo milkshake.

Summer treat: This cold and refreshing milkshake is a perfect treat during the summer season. 

Kid-friendly: This will be loved by kids of any age as well as adults. This makes a great after-school snack for kids.

No Ice Cream Required: The chikoo fruit itself makes thick milkshake just like mangoes, so I have not added any ice cream here. Trust me, it tastes good without ice cream.

Ingredient Notes

Chikoo: 

  • It is called sapota or sapodilla in English. Or spelled as chikku or chickoo.
  • In India, chikoo are usually available from May to July. Sometimes they are available during the winter months (January & February) too. But in the wintertime, mom never makes chilled milkshakes. So we ate the fruit as such.
  • Here in the USA, you’ll find the fresh chikoo (good ones) occasionally. But you can get the frozen packets all year around.
  • Sometimes, the chikoos we buy are hard as a rock. Let them ripen on the countertop. Once they get soft and juicy, after use for making a milkshake. The best ripe fruits have a soft, melt-in-your-mouth granular texture.

Milk: Full-fat whole milk is recommended for creamy texture as this is made without ice cream. However, you can use low-fat or fat-free milk.

Sugar: A little amount of sugar is required. 

Whole chikoo, sliced into half and chopped in a plate.

Step By Step Photos

  1. Peel the skin of the chikoo then cut it in half. Remove all the black seeds and chop roughly. Take that into the blender.
  2. Taste the tiny piece of fruit and accordingly add sugar.
  3. Add milk.
  4. Blend it until smooth. Pour this chikoo milkshake into the serving glass and enjoy.
Collage of 4 images showing ingredients in the blender and blend to make milkshake.

Expert Tips

  • If using fresh chikoos then chill the fruit before making a milkshake to get a chilled milkshake.
  • Always use chilled milk to get an instantly chilled milkshake.
  • Adjust the amount of sugar depending on the sweetness of your fruit.
  • With Ice cream: Add a scoop of ice cream for 1 serving and reduce the sugar a little bit.
A glass of chikoo milkshake with 2 shot glasses in the back.

Did you try this recipe? I’d love to hear about it! Leave a review in the comment section below. If you’re sharing it on your Instagram then don’t forget to tag me @spice.up.the.curry

Chikoo Milkshake Recipe

4.75 from 4 votes
Chikoo milksgake served in the glass.
This chikoo milkshake is my childhood favorite milkshake made with 3 ingredients only and gets ready in 5 minutes.
Kanan
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 2

US measuring cups are used (1 cup = 240 ml)

Ingredients

  • 3 medium or 1 ½ cups Chikoo (Sapota), peeled, seeds removed, chopped
  • 2-3 teaspoons Sugar, or less or more
  • 1 ½ cups Milk, Chilled

Instructions

  • Peel the skin of the chikoo then cut it in half. Remove all the black seeds and chop roughly. Take that into the blender.
  • Taste the tiny piece of fruit and accordingly add sugar.
  • Add milk.
  • Blend it until smooth. Pour into the serving glass and enjoy.

Notes

  • Chill the fruit before making a milkshake to get a chilled chikoo milkshake.
  • Always use chilled milk to get an instantly chilled shake.
  • With Ice cream: Add a scoop of ice cream for 1 serving and reduce the sugar a little bit.

Nutrition

Calories: 199kcal (10%) | Carbohydrates: 31g (10%) | Protein: 7g (14%) | Fat: 6g (9%) | Saturated Fat: 4g (20%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 22mg (7%) | Sodium: 71mg (3%) | Potassium: 482mg (14%) | Fiber: 2g (8%) | Sugar: 30g (33%) | Vitamin A: 1635IU (33%) | Vitamin C: 45mg (55%) | Calcium: 239mg (24%) | Iron: 1mg (6%)
4.75 from 4 votes (1 rating without comment)

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