Semiya Upma (Vermicelli Upma)

Semiya Upma Recipe – This vermicelli upma is a quick and easy to make breakfast dish. I have added few vegetables to make it wholesome and healthy. Though you can skip the veggies and use only onions to make it plain.

2 plates of semiya upma with spoons.

Here I have roasted the vermicelli aka sevai first and then used in making upma. If you are using the ready roasted vermicelli packet then this recipe will be ready more quickly.

To make this vermicelli upma non-sticky and fluffy, the water and semiya ratio should be right. Also you have to cook till all the water is absorbed. So that you will get soft and fluffy texture.

Here no spice powders are added still it tastes too good, you have to give it a try. To get the spicy flavor, I have added little extra green chilies. Adjust it as per your preference.

Other than having as a breakfast, many times I make this a light dinner meal.

Check out more upma recipes for breakfast
Upma recipe (traditional rava upma)  //  Poha upma  //  Oats upma  // Bread upma  // Quinoa upma

Step By Step Photo Instructions:

1) Heat 2 teaspoons of oil in a pan on medium heat. Once hot add vermicelli.

2) Keep stirring constantly and roasting till it gets light brown in color.

Collage of 2 images showing roasting vermicelli.

3) Once roasted remove it to a plate and keep it aside.

4) In the same pan add remaining oil. Once it gets hot add mustard seeds and let them pop.

Collage of 2 images showing roasted vermicelli in a plate and tempering of mustard seeds.

5) Then add urad dal and cashew nuts.

6) Keep stirring and roasting till both gets light brown color.

Collage of 2 images showing adding and roasting urad dal and cashews.

7) Now add ginger paste, green chili and curry leaves.

8) Mix and saute for 30-40 seconds or till the raw smell of ginger goes away.

Collage of 2 images showing adding and frying chilies and curry leaves.

9) Then add onions and mix.

10) Cook till onions get soft and translucent or light pink in color.

Collage of 2 images showing adding and cooking onion.

11) Now add rest of the veggies (carrot, peas, capsicum and tomatoes).

12) Add salt and mix well.

Collage of 2 images showing adding and cooking veggies.

13) Cover and cook till veggies are soft and tender. It took me 5 minutes. If it is sticking to the pan then you can sprinkle some water and continue cooking.

14) Now add water.

Collage of 2 images showing adding salt and water.

15) Bring it to a boil.

16) Once started rolling boil, add roasted vermicelli.

Collage of 2 images showing boiling water, adding vermicelli.

17) Mix well and cover the pan.

18) Cook this covered for 5-6 minutes or till all the water is absorbed.

Collage of 2 images showing boiling water and cooked semiya upma.

19) Lastly add chopped coriander leaves.

20) Fluff up the upma and mix.

Collage of 2 images showing adding and mixing cilantro and lemon juice.

Remove it to a serving bowl and serve.

Serving suggestion: have this semiya upma as a breakfast or evening snack. This can be packed into lunch box or can be enjoyed as light meal.

Semiya upma in a plate with a spoon and another plate in the back.

Did you try this semiya upma recipe? I’d love to hear about it! Leave a review in the comment section below.

Semiya Upma (Vermicelli Upma)

5 from 2 votes
Semiya Upma Recipe (How to make Vermicelli Upma Recipe)
Semiya Upma Recipe – This vermicelli upma is a quick and easy to make breakfast dish. I have added few vegetables to make it wholesome and healthy.
Kanan
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Serving Size 3

US measuring cups are used (1 cup = 240 ml)

Ingredients

  • 1 cup Vermicelli (Semiya or Sevai)
  • 2 tablespoons Oil
  • ½ teaspoon Mustard seeds
  • ½ teaspoon Urad dal (split, skinless black gram)
  • 6-8 Cashew nuts
  • 1 tablespoon Peanuts
  • 1 teaspoon Ginger paste or freshly grated or crushed
  • 2 small Green chili, finely chopped
  • 8-10 Curry leaves
  • ½ cup Red onion, sliced
  • ¼ cup Carrots, chopped
  • ¼ cup Capsicum (Green bell pepper), chopped
  • ¼ cup Green peas
  • ½ cup Tomato, chopped
  • Salt, to taste
  • 1 ¾ cup Water
  • 2 tablespoons Cilantro or coriander leaves

Instructions

  • Heat 2 teaspoons of oil in a pan on medium heat. Add sevai, keep stirring and roasting till it is light brown in color.
  • Once done remove it to a plate and keep it aside. If using ready made roasted vermicelli then skip this step.
  • Heat the remaining oil in a pan on medium heat and add mustard seeds.
  • Once they pop, add urad dal and cashews. Saute till they are light brown in color.
  • Now saute in ginger paste, green chili and curry leaves for 30-40 seconds.
  • Then add onion and cook till soft and translucent.
  • Now mix in all the veggies along with salt and cook till they are soft.
  • Then add water and bring it to a rolling boil.
  • Once started boiling, add roasted sevai, cover and cook for 5-6 minutes or all the water is absorbed.
  • Lastly add chopped coriander leaves and serve.

Nutrition

Calories: 201kcal (10%) | Fat: 12.3g (19%) | Saturated Fat: 1.7g (9%) | Cholesterol: 0mg | Sodium: 73mg (3%) | Potassium: 270mg (8%) | Fiber: 3.1g (12%) | Sugar: 3.8g (4%) | Calcium: 20mg (2%) | Iron: 1.3mg (7%)
5 from 2 votes (1 rating without comment)

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