Strawberry Kiwi Smoothie

This strawberry kiwi smoothie is light yet creamy, flavorful and packed with vitamins. This makes a great healthy breakfast or a mid-afternoon snack.

❤️About This Recipe

• Simple ingredients: You’ll need 5 ingredients only to make this delicious smoothie.
• Quick to make: Just like other smoothie recipes, add everything into the blender and blend. It takes only a couple of minutes. Super easy, right?
• Taste & Texture: It is a little creamy and light, sweet and has a touch of zesty flavor.

🧾Ingredient Notes

• Strawberries: Use fresh (or frozen) ripe and sweet berries.
• Kiwi: Make sure to use ripe kiwi otherwise the smoothie will be super tangy. 
• Clementine: I have used clementine here, you can use orange juice instead.
• Yogurt: I prefer to use plain unsweetened yogurt so I can control the sugar in my smoothie.
• Sweetener: In this strawberry kiwi smoothie, you’ll need to add some sweetener. You can add honey, maple syrup, sugar, etc. I have used honey here.

💭Expert Tips

• Flash-freeze the fruits to get a chilled smoothie. How to flash-freeze? Chop the fruits, arrange them on a parchment paper lined tray in a single layer and freeze for 30 minutes. 
• Use ice cubes, if you don’t have chilled or flash-frozen fruits. 
• Fresh fruit smoothie should be served right away to get the fresh flavor.
• Do not want to add any sweetener? Instead, you can add one frozen banana that adds a natural sweetness. Plus, it makes a creamy texture.

Did you try this strawberry kiwi smoothie recipe? I’d love to hear about it! Click here to leave a review.

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Strawberry Kiwi Smoothie

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This strawberry kiwi smoothie is light yet creamy, flavorful and packed with vitamins. This makes a great healthy breakfast or a mid-afternoon snack.

Author: Kanan

Course: Beverage

Cuisine: American

Calories: 204kcal

Servings 2

Prep Time 10 minutes

Total Time 10 minutes

US measuring cups are used (1 cup = 240 ml) See details

Ingredients  

1x2x3x

• ▢ 2 cups Strawberries
• ▢ 2 medium Kiwi
• ▢ 1 Clementine ½ cups orange juice
• ▢ ¾ cup Plain yogurt
• ▢ 1 tablespoon Honey or sugar or as needed

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Instructions 

• Remove the green top from the strawberries and chop.
• Peel the kiwi and chop them.
• Chill them or flash-freeze them before making a smoothie to get an instantly chilled smoothie.
• Add fruits into the blender along with yogurt and honey.
• Blend it until smooth and creamy.
• Pour into the serving glass and enjoy.

Notes

• Flash-freeze the fruits to get a chilled smoothie. How to flash-freeze? Chop the fruits, arrange them on a parchment paper lined tray in a single layer and freeze for 30 minutes.
• Use ice cubes, if you don’t have chilled or flash-frozen fruits.
• Do not want to add any sweetener? Instead, you can add one frozen banana that adds a natural sweetness. Plus, it makes a creamy texture.

Nutrition

Calories: 204kcal | Carbohydrates: 41g | Protein: 5g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg | Sodium: 49mg | Potassium: 614mg | Fiber: 6g | Sugar: 32g | Vitamin A: 187IU | Vitamin C: 171mg | Calcium: 178mg | Iron: 1mg

*Nutrition information is a rough estimate for 1 serving

Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.