Strawberry Kiwi Smoothie
This strawberry kiwi smoothie is light yet creamy, flavorful and packed with vitamins. This makes a great healthy breakfast or a mid-afternoon snack.
❤️ About Strawberry Kiwi Smoothie Recipe
- Simple ingredients: You’ll need 5 ingredients only to make this delicious smoothie.
- Quick to make: Just like other smoothie recipes, add everything into the blender and blend. It takes only a couple of minutes. Super easy, right?
- Taste & Texture: It is a little creamy and light, sweet and has a touch of zesty flavor.
🧾 Ingredient Notes
- Strawberries: Use fresh (or frozen) ripe and sweet berries.
- Kiwi: Make sure to use ripe kiwi otherwise the smoothie will be super tangy.
- Clementine: I have used clementine here, you can use orange juice instead.
- Yogurt: I prefer to use plain unsweetened yogurt so I can control the sugar in my smoothie.
- Sweetener: In this smoothie, you’ll need to add some sweetener. You can add honey, maple syrup, sugar, etc. I have used honey here.
💭 Expert Tips For Strawberry Kiwi Smoothie
- Flash-freeze the fruits to get a chilled smoothie. How to flash-freeze? Chop the fruits, arrange them on a parchment paper lined tray in a single layer and freeze for 30 minutes.
- Use ice cubes, if you don’t have chilled or flash-frozen fruits.
- Fresh fruit smoothie should be served right away to get the fresh flavor.
- Do not want to add any sweetener? Instead, you can add one frozen banana that adds a natural sweetness. Plus, it makes a creamy texture.
Check Out Other Smoothie Recipes
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Strawberry Kiwi Smoothie Recipe
This strawberry kiwi smoothie is light yet creamy, flavorful and packed with vitamins. This makes a great healthy breakfast or a mid-afternoon snack.
US measuring cups are used (1 cup = 240 ml)
Ingredients
- 2 cups Strawberries
- 2 medium Kiwi
- 1 Clementine, 1/2 cups orange juice
- 3/4 cup Plain yogurt
- 1 tablespoon Honey or sugar, or as needed
Instructions
- Remove the green top from the strawberries and chop.
- Peel the kiwi and chop them.
- Chill them or flash-freeze them before making a smoothie to get an instantly chilled smoothie.
- Add fruits into the blender along with yogurt and honey.
- Blend it until smooth and creamy.
- Pour into the serving glass and enjoy.
Notes
- Flash-freeze the fruits to get a chilled smoothie. How to flash-freeze? Chop the fruits, arrange them on a parchment paper lined tray in a single layer and freeze for 30 minutes.
- Use ice cubes, if you don’t have chilled or flash-frozen fruits.
- Do not want to add any sweetener? Instead, you can add one frozen banana that adds a natural sweetness. Plus, it makes a creamy texture.
Nutrition
Calories: 204kcal (10%) | Carbohydrates: 41g (14%) | Protein: 5g (10%) | Fat: 4g (6%) | Saturated Fat: 2g (10%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 12mg (4%) | Sodium: 49mg (2%) | Potassium: 614mg (18%) | Fiber: 6g (24%) | Sugar: 32g (36%) | Vitamin A: 187IU (4%) | Vitamin C: 171mg (207%) | Calcium: 178mg (18%) | Iron: 1mg (6%)
