• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Spice Up The Curry
  • Home
  • About
  • Recipes
    • By Category
    • By Ingredients
    • Festivals
    • Collections
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
menu icon
go to homepage
search icon
Homepage link
  • Home
  • About
  • Recipes
  • Ingredients
  • Collections
  • Festivals
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
    • YouTube
  • ×
    Recipe Index » Rice » Palak Rice (Instant Pot Spinach Pulao)

    Palak Rice (Instant Pot Spinach Pulao)

    Published: Feb 21, 2020 · Last Modified: Apr 13, 2020 by Kanan Patel / 60 Comments

    Jump to Recipe Pin Recipe
    Instant pot palak rice pin

    A perfectly delicious and easy palak rice recipe! You’ll fall in love with the mild flavors. This spinach pulao aka rice dish makes the great lunchbox for kids or adults.

    Here in the step-by-step photos below, I have shared the stovetop version. I love my instant pot because it produces the same great results in a fraction of the time so we can enjoy the meal fast! So in the video here, I have shown how to make instant pot palak rice or pulao. Detailed instructions in the recipe card at the end.

    There are two methods of making palak rice. The first one I shared here where spinach puree is cooked with rice hence the green-colored rice. The second method where chopped spinach and spices are sauteed and mixed with rice. 

    I like the first method. When rice and spinach puree is cooked together then rice has a chance to absorb the flavors. Also, green looking, eye-pleasing rice is the plus point. 

    I used to make it on the stovetop which takes 18-20 minutes of rice cooking time plus, prep time, cooking puree, etc. But nowadays I make it very quickly in my instant pot. This instant pot palak rice or pulao gets ready in only 15 minutes (start to finish). Yes, you read it right. 

    Instant Pot Palak Rice Recipe

    Ingredients needed for spinach rice:

    Below is the pic and you can see we’ll need the only handful of ingredients. No spice powders except garam masala are used. For spicy taste green chilies are added. So adjust it as per your preference.

    For the veggies part, I have added only peas and carrot. You can skip entirely or add your choice of veggies like potato, cauliflower, beans, corn, broccoli, baby corn, capsicum (bell pepper). 

    Palak rice recipe ingredients

    How to make Palak Rice (StoveTop)?

    1) Wash the rice under running cold water till water runs clear. Or rinse 2-3 times till water is not cloudy anymore. Soak into enough water for 15 minutes.

    2) Then drain the water and keep it aside.

    3) While rice is soaking, do the prep work. Take an onion, ginger, garlic, green chili and spinach into the blender jar. Add only 2-3 tablespoons of water to make grinding easy.

    4) Grind into the smooth puree.

    collage of soaking rice and prepping puree pics

    5) Heat the oil in a saucepan on medium heat. Once hot add whole spices (bay leaf, green cardamoms, cloves, cinnamon stick). Saute for 30-45 seconds or till you get the nice aroma of spices.

    6) Add prepared spinach puree. Cook for 2-3 minutes or till it gets thicken sightly.

    7) Now add peas, carrot, salt and garam masala. 

    8) Also, add drained rice and mix.

    collage of cooking puree and adding veggies pic

    9) Now add water and bring it to a rolling boil (for that you can crank the heat to high).

    10) Once it starts boiling lower the heat to LOWest possible. Cover with the lid and cook for 18-20 minutes. No need to peek through by opening the lid. Put the timer and forget it.

    11) After the 18-20 minutes, turn off the stove. Let it rest for 5-10 minutes (do not open the lid yet). After the resting time, open the lid and fluff up the rice.

    12) Serving suggestion: This tastes too good on its own. But sure it can be served with raita or homemade yogurt (topped with roasted cumin powder, salt, and a sprinkle of red chili powder)

    collage or adding and cooking rice pics

    Check out more Rice Recipes
    Capsicum rice // Coriander rice // Methi rice // Corn rice // Carrot rice

    Recipe Video & Step by Step Photos AboveWant to make it perfect first time? Don't forget to check out Video & Step-by-Step photo instructions and helpful Tips & Tricks !!
    Instant Pot Palak Rice Recipe
    Print Pin

    Palak Rice (Instant Pot Spinach Pulao)

    4.75 from 12 votes
    Tried this recipe? Leave a comment and/or give ★ ratings
    A perfectly delicious and easy palak rice recipe! You’ll fall in love with the mild flavors. Watch the video and see how easy it is to make in instant pot. Or check step by step photos for the stovetop method.
    Author: Kanan
    Calories: 550kcal
    Course: Main Course
    Cuisine: Indian
    Servings 2 servings
    Prep Time 15 minutes
    Cook Time 25 minutes
    Total Time 40 minutes
    US measuring cups are used (1 cup = 240 ml) See details

    Ingredients 

    To make puree:

    • ½ cup Red onion roughly chopped
    • ½ inch Ginger
    • 2 cloves Garlic
    • 1 Green chilies
    • 1 ½ cups Spinach (Palak)

    To make the rice:

    • 1 cup Long grain rice or basmati rice
    • 2 tablespoon Oil
    • 1 Bay leaf
    • 2 Cloves
    • 2 Green cardamoms
    • 1 inch Cinnamon stick
    • ½ cup Carrot cubed
    • ½ cup Green peas
    • Salt to taste
    • 1 teaspoon Garam masala
    • 1 ¾ cup Water (1 cup for Instant pot)

    Instructions 

    • Wash the rice under running cold water till water runs clear. Or rinse 2-3 times till water is not cloudy anymore. Soak into enough water for 20 minutes.
    • Then drain the water and keep it aside.
    • While rice is soaking, do the prep work. Take an onion, ginger, garlic, green chili and spinach into the blender jar. Add only 2-3 tablespoons of water to make grinding easy.
    • Grind into the smooth puree.
    • Heat the oil in a saucepan on medium heat. Once hot add whole spices (bay leaf, green cardamoms, cloves, cinnamon stick). Saute for 30-45 seconds or till you get the nice aroma of spices.
    • Add prepared spinach puree. Cook for 2-3 minutes or till it gets thicken sightly.
    • Now add peas, carrot, salt and garam masala.
    • Also, add drained rice and mix.
    • Now add water and bring it to a rolling boil (for that you can crank the heat to high).
    • Once it starts boiling lower the heat to LOWest possible. Cover with the lid and cook for 18-20 minutes. No need to peek through by opening the lid. Pu the timer and forget it.
    • After the 18-20 minutes, turn off the stove. Let it rest for 5-10 minutes (do not open the lid yet). After the resting time, open the lid and fluff up the rice.

    How to make Instant pot palak rice?

    • Wash the rice really well. Soak in the water while you prep the rest of the ingredients. The soaking step can be skipped.
    • Make the puree from onion, ginger, garlic, green chili and spinach with 2-3 tablespoons of water.
    • Turn on the instant pot on saute mode. Once hot add oil. Then whole spices, saute for 30-40 seconds.
    • Then add the prepared puree and cook for 2 minutes or till thickens slightly.
    • Then add the rest of the ingredients (veggies, rice, salt, garam masala, water). Mix well.
    • Cover with the lid, position the valve to seal, pressure cook (manual) for 5 minutes. The do QPR (quick pressure release) after 5 minutes.
    • When pin drops open the lid and fluff up the rice.

    Notes

    • For spicy taste green chilies are added. So adjust it as per your preference.
    • For the veggies part, I have added only peas and carrot. You can skip entirely or add your choice of veggies like potato, cauliflower, beans, corn, broccoli, baby corn, capsicum (bell pepper).

    Nutrition

    Calories: 550kcal | Carbohydrates: 92g | Protein: 11g | Fat: 15g | Saturated Fat: 1g | Sodium: 135mg | Potassium: 504mg | Fiber: 7g | Sugar: 6g | Vitamin A: 7733IU | Vitamin C: 30mg | Calcium: 97mg | Iron: 2mg
    *Nutrition information is a rough estimate for 1 serving

    Video

    Did you make this recipe?Snap a pic, mention @spice.up.the.curry or tag #spiceupthecurry. I would love to see.
    10744shares
    • Facebook 157
    Previous Post: « Eggless Chocolate Brownie Recipe
    Next Post: Eggless Vanilla Cupcakes »

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Comments

    1. vani

      February 02, 2016 at 8:53 am

      Hi,
      Nice recipi ,just wanted to know,can i use cooker?

      Reply
      • Kanan

        February 02, 2016 at 3:14 pm

        yes you can make in pressure cooker

        Reply
        • vani

          February 08, 2016 at 8:02 pm

          Tk u..
          I made it and outcum is fantastic5 stars

          Reply
          • Kanan

            February 08, 2016 at 8:16 pm

            glad to hear that

            Reply
    2. sonia

      January 18, 2016 at 1:11 am

      Hi Kanan,

      Thanks for this yummy and healthy recipe..........My 6 years old son loved it...........nice way to provide him iron rich food; which he otherwise never eats;-)

      Reply
      • Kanan

        January 18, 2016 at 9:14 am

        Awesome. good to hear that he liked it. Thanks for the feedback

        Reply
    3. ejaz

      December 01, 2015 at 7:34 pm

      I am so glad I used your recipe it was fantastic. I went extra spicy with it and we ate it with raita. Yum yum wow wow. Thank you for this. Brilliant. I cooked for the first time in years and couldn't have picked a better dish. My wife would like to see me do it again, and again and again and again and again ...probably with less green chillies though. 🙂 I made tomato bhurta to go with it also.5 stars

      Reply
      • Kanan

        December 02, 2015 at 12:10 am

        Thanks for the review. Nice to hear that you all enjoyed.

        Reply
    4. swamy

      August 14, 2015 at 12:28 am

      hi

      Reply
    5. surekha

      June 17, 2015 at 8:03 am

      Thank you for the recipe. It was very flavorful and my kids loved it..

      Reply
      • Kanan

        June 17, 2015 at 9:51 am

        Thanks Surekha, Nice to know that it came out good.

        Reply
    « Older Comments
    Newer Comments »
    Kanan

    Hi, I'm Kanan Patel. I share easy, delicious vegetarian recipes (mostly Indian) and Eggless baking recipes that you can sure count on!

    More about me →

    Indian Spice Box

    Indian Spice Box

    Top Recipes

    • Eggless Chocolate Chip Cookies
    • World’s BEST Eggless Brownies
    • Frankie Recipe (Bombay Veg Frankie Roll)
    • Punjabi Shahi Paneer (Restaurant Style)
    • Sukhdi recipe (Gur papdi or Gol Papdi)
    • Veg manchurian dry recipe

    Footer

    ↑ back to top

    About

    • About Kanan
    • Privacy Policy
    • Disclosure
    • Accessibility Policy
    • Nutrition Disclaimer

    Newsletter

    • Sign Up! for emails and updates. Plus get a bonus cooking tips!

    Resources

    • Conversion Chart
    • Glossary
    • Recipe Index
    • Contact

    As Featured In

    Spice Up The Curry Featured in sites

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2020 Spice Up The Curry